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<title>Polarbear Podcast</title>
<link>http://www.polarbearpodcast.com</link>
<description>All about the exotic life in Sweden and the swedish way of living.</description>
<language>en</language>
<copyright>Andy Nyman</copyright>
<managingEditor>andy@polarbearpodcast.com</managingEditor>
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<lastBuildDate>Mon, 04 Aug 2008 17:02:00 GMT</lastBuildDate>
<ttl>180</ttl>
<itunes:subtitle>All about the exotic life in Sweden</itunes:subtitle>
<itunes:summary>On Polarbear Podcast we explore the exotic life in Sweden. Topics on the show might vary, but recurring segments are 'Swedish as a seventh language', 'Swenews', 'Feedback' and the podsafe music section.</itunes:summary>
<itunes:category text="Society &amp; Culture">
	<itunes:category text="Places &amp; Travel" />
</itunes:category>
<itunes:category text="Kids &amp; Family" />
<itunes:category text="Music" />
<itunes:keywords>Sweden, Andy, swenews, myths, music, review, misconception, scandinavia, helsingborg, seventh, language, marie, bed, time, stories, exotic, life</itunes:keywords>
<itunes:author>Andy</itunes:author>
<itunes:owner>
<itunes:email>andy@polarbearpodcast.com</itunes:email>
</itunes:owner>
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<url>http://libsyn.com/podcasts/polarbear/images/polarbear_albumart_2006.jpg</url>
<title>Polarbear Podcast</title>
<link>http://www.polarbearpodcast.com</link>
</image>
<item>
<title>Polarbear #136 - Efch&#195;&#161;risto (thank you)</title>
<link>http://polarbear.libsyn.com/index.php?post_id=365479#</link>
<description><![CDATA[This show is about Greece and the differences there are compared to Sweden. All this because I just came home from being on Crete for a week. <br/><br/>Also some great music and a bunch of feedback and other great stuff.<br/><br/><span style="font-weight: bold;">Links</span>:<br/><a href="http://andysplayground.blogspot.com/2008/06/equality-in-sweden.html" target="_blank">Andy's Playground</a>, blogpost about equality in Sweden<br/><a href="http://anytime.tv4.se/webtv/?progId=648447" target="_blank">Michelle's</a> feature on Swedish TV4<br/><br/><span style="font-weight: bold;">Music:</span><br/><a href="http://www.thewindupdeads.com" target="_blank">The Windupdeads</a>, <span style="font-style: italic;">Reverse of Shade<br/>&nbsp;<br/>&nbsp;<br type="_moz"/></span>]]></description>
<category>podcasts</category>
<pubDate>Mon, 4 Aug 2008 17:02:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #135 - Back in the saddle</title>
<link>http://polarbear.libsyn.com/index.php?post_id=360150#</link>
<description><![CDATA[Yet another great show (!) from the heart of Sweden, telling you about all there is to know about sweden and swedish life. After this show I'm taking a vacation, and be back in august! Ciao.<br/><br/><span style="font-weight: bold;">Links</span>:<br/><a target="_blank" href="http://www.polarbearpodcast.com">www.polarbearpodcast.com</a><br/><br/><span style="font-weight: bold;">Music on the show</span>:<br/><a target="_blank" href="http://www.myspace.com/neocartoonlover">Neo Cartoon Lover</a>, <span style="font-style: italic;">When your gone</span><br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Fri, 18 Jul 2008 12:42:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #134 UD - Sweden is listening in</title>
<link>http://polarbear.libsyn.com/index.php?post_id=353836#</link>
<description><![CDATA[Check out this update and don't forget to join the <a href="http://polarbear.lefora.com/forum/" target="_blank">forums</a> and be a part of the growing community of members!<br/><br/><a href="http://">Let me know</a> what you thought about the last show, the video cast. Do you want more video or should I put the camera away and just stick to audio?<br/>&nbsp;<br/>&nbsp;<br/>]]></description>
<category>podcasts</category>
<pubDate>Sat, 28 Jun 2008 18:59:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #133 - Midsummer Greeting</title>
<link>http://polarbear.libsyn.com/index.php?post_id=351640#</link>
<description><![CDATA[A midsummer greeting from sunny Helsingborg. <br/>Hope you like it!<br/><br/>Now that I know how iMovie works (!), expect more videocasts in the future!<br/>&nbsp;<br/>&nbsp;<br/>]]></description>
<category>podcasts</category>
<pubDate>Sat, 21 Jun 2008 17:40:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #132 UD - Go Sweden!</title>
<link>http://polarbear.libsyn.com/index.php?post_id=348322#</link>
<description><![CDATA[We bought a new car<br/>Swedens National day<br/>Gas prices<br/>Europen Cup football<br/>iPhone 3G<br/><br/><span style="font-weight: bold;">JOIN THE FORUM TODAY!!!</span><br/><a href="http://polarbear.lefora.com/forum/" target="_blank">Click here to check it out Â<br/></a><br/><br/>Talk to you again soon!<br/><br/>/ Andy<br/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 10 Jun 2008 18:35:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #131 - I can't stop talking</title>
<link>http://polarbear.libsyn.com/index.php?post_id=345737#</link>
<description><![CDATA[Today a show that is mostly focused on the summer. It has finally reached Sweden but now we're complaining over that it's too warm. We're never satisfied.<br/><br/>Also a splash of nudity...Oops!<br/><br/><span style="font-weight: bold;">Links</span>:<br/>Read my blog: <a href="http://andysplayground.blogspot.com" target="_blank">andysplayground.blogspot.com</a><br/><a href="http://andysplayground.blogspot.com/2008/06/equality-in-sweden.html" target="_blank">Post on equality</a><br/>Follow me on Twitter: <a href="http://twitter.com/polarbearandy" target="_blank">twitter.com/polarbearandy</a><br/><a href="http://www.swecasters.com/index.php?page=member" target="_blank">Swedish podcasts with links and info</a><br/><a href="http://www.daytona.se/podradiopriset" target="_blank">Swedish podcasting Awards 2008</a><br/><br/><span style="font-weight: bold;">Music</span>:<br/><a href="http://www.jonay.com/" target="_blank">Jonay</a>, <span style="font-style: italic;">For Your Love<br/><br/><br/><a href="http://www.daytona.se/podradiopriset" target="_blank" style="font-weight: bold;">VOTE FOR THE POLARBEAR PODCAST Â</a><br/><br/>&nbsp;<br/>&nbsp;<br type="_moz"/></span>]]></description>
<category>podcasts</category>
<pubDate>Mon, 2 Jun 2008 19:49:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #130 UD - Not quite up there</title>
<link>http://polarbear.libsyn.com/index.php?post_id=342840#</link>
<description><![CDATA[Yet another quick update to catch you up on what's been going on in sweden the past week. This time it's a lot about the Eurovision Song Contest (ESC).<br/><br/><span style="font-weight: bold;">Links</span>:<br/>Charlotte Perelli's <a target="_blank" href="http://www.youtube.com/watch?v=WcebDbVeyGg">HERO</a> Â<br/>Ani Lorak's <a target="_blank" href="http://www.youtube.com/watch?v=5chapzXKbyw">SHADY LADY</a> Â<br/>&nbsp;<br/>&nbsp;<br/>]]></description>
<category>podcasts</category>
<pubDate>Sun, 25 May 2008 10:11:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #129 UD - Exploiting hot spots</title>
<link>http://polarbear.libsyn.com/index.php?post_id=337586#</link>
<description><![CDATA[Today I tell you what's been going on in Sweden the past week and also give you some insight into what I myself has been up to.<br/><br/>Links:<br/><a href="http://www.thelocal.se" target="_blank">The Local</a><br/><a href="http://www.scottsigler.com" target="_blank">Scott Sigler</a><br/>&nbsp;<br/>If you want to be a part of the proof reading squad, please <a href="mailto:andy@polarbearpodcast.com" target="_blank">send me an email Â</a><br/> ]]></description>
<category>podcasts</category>
<pubDate>Fri, 9 May 2008 18:10:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #128 - All about taxes and dumpsters</title>
<link>http://polarbear.libsyn.com/index.php?post_id=335683#</link>
<description><![CDATA[Today it's all about the current tax filing that everyone in Sweden has to do by may 5th (monday) and how we managed to fill a 8 sqm dumpster in no-time.<br/><br/><span style="font-weight: bold;">Links on the show:</span><br/><a target="_blank" href="http://www.scottsigler.com">Scott Sigler</a><br/><a target="_blank" href="http://www.podiobooks.com">Podiobooks</a><br/><a target="_blank" href="http://www.myspace.com/misdemeanor666">Misdemeanor</a><br/><a target="_blank" href="http://www.voladoras.se/">The Voladoras</a><br/><br/><span style="font-weight: bold;">Music on the show:</span><br/><a target="_blank" href="http://www.myspace.com/yesiamband">Yes i Am</a>,<span style="font-style: italic;"> Ghost Town<br/>&nbsp;<br/>&nbsp;<br/><span style="font-weight: bold;">Please support the Polarbear Podcast by letting your friends know about the show!</span><br/>&nbsp;<br/>&nbsp;<br/>&nbsp;<br/></span>]]></description>
<category>podcasts</category>
<pubDate>Sun, 4 May 2008 20:01:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Short notice spring 2008</title>
<link>http://polarbear.libsyn.com/index.php?post_id=334893#</link>
<description><![CDATA[Just a short notice to tell you that I am not in fact dead or sick or anything else terrible, just been very busy.<br/><br/>Ciao!<br/><br/>/ Andy<br/>&nbsp;<br/>&nbsp;<br/>]]></description>
<category>podcasts</category>
<pubDate>Thu, 1 May 2008 19:33:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #127 - Spring is in the air</title>
<link>http://polarbear.libsyn.com/index.php?post_id=326148#</link>
<description><![CDATA[So it's time once again for a show, and this time we touch on subjuects like rodants taking out the entire central station in Stockholm and why the King of Sweden decided to turn off all the lights on the royal palace the other week.

<br/><br/><span style="font-weight: bold;">Music on the show</span>:
<br/><a href="http://" target="_blank">Eighteen Eighteen</a>, <span style="font-style: italic;">Never</span> and <span style="font-style: italic;">Thug on the run<br/><br/></span><span style="font-weight: bold;">Links mentioned</span>:<br/><a href="http://andysplayground.blogspot.com" target="_blank">Andy's Playground</a> - the evil twin of the Polarbear Podcast<br/><a href="http://www.polarbearpodcast.com/html/studiomakeover.html" target="_blank">The studio makeover</a> - see all the pivtures from the struggle<br/><a href="http://www.earthhour.org/" target="_blank">Earth Hour</a> - a statement for the environment<br/><a href="http://www.swecasters.com" target="_blank">Swecasters</a> - the swedish podcasting association<br/><a href="http://www.thebitterestpill.com" target="_blank">The Bitterest Pill</a> - a really good podcast!<br/><br/><span style="font-weight: bold;">Artists mentioned</span>:<br/><a href="http://www.hives.nu" target="_blank">The Hives</a> <br/><a href="http://www.saharahotnights.com" target="_blank">Sahara Hotnights</a><br/>&nbsp;<br/>&nbsp;<br type="_moz"/>

]]></description>
<category>podcasts</category>
<pubDate>Mon, 7 Apr 2008 18:19:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #126 UD - With a bad cold</title>
<link>http://polarbear.libsyn.com/index.php?post_id=319503#</link>
<description><![CDATA[Just a small Update episode, where I talk too much about my new microphones and perhaps the swedish weather but also about strange new swedish laws and our Melodifestival winner - Charlotte Pirelli.<br/><br/>Have a good easter!<br/>&nbsp;<br/>&nbsp;<br/><br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Thu, 20 Mar 2008 13:11:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #125 UD  - Bomb scare</title>
<link>http://polarbear.libsyn.com/index.php?post_id=318370#</link>
<description><![CDATA[A brand new Polarbear Update and the big news this week is that Sweden no longer has the worlds highest tax burden.<br/>&nbsp;<br/>&nbsp;<br/>]]></description>
<category>podcasts</category>
<pubDate>Mon, 17 Mar 2008 08:08:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #124 - I have a busted halo</title>
<link>http://polarbear.libsyn.com/index.php?post_id=317178#</link>
<description><![CDATA[Today I talk about the latest news from sweden, check in with Michelle and her 'Semlor' and also listen to what swedish linguistic quirks Joyce has picked out for us.<br/><br/>Also on todays show a little bit of podcast ramble and some talk about getting a new microphone...<br/><br/><span style="font-weight: bold;">Music</span>:<br/><a href="http://www.kidbrother.net" target="_blank">Kid Brother</a>, <span style="font-style: italic;">An ironless taste</span><br/><br/><span style="font-weight: bold;">Links</span>:<br/><a href="http://">Busted Halo Podcast</a><br/><a href="http://www.heilsound.com" target="_blank">Heil Microphones</a><br/>&nbsp;<br/>&nbsp;<br/>&nbsp;<br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Thu, 13 Mar 2008 20:49:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #123 UD  - The very first Update</title>
<link>http://polarbear.libsyn.com/index.php?post_id=313401#</link>
<description><![CDATA[So here it is, the very first <span style="font-weight: bold;">Polarbear Update</span>. Check it out and see how I have tried to accomadate all your listening desires!<br/><br/><span style="font-weight: bold;">Links</span>:<br/><a href="http://www.imdb.com/name/nm0356319/" target="_blank">Per Hallberg</a> (IMDB)<br/><a href="http://en.wikipedia.org/wiki/Vasaloppet" target="_blank">Vasaloppet</a><br/>&nbsp;<br/>&nbsp;<br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Mon, 3 Mar 2008 19:35:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #122 - Post Valentine episode</title>
<link>http://polarbear.libsyn.com/index.php?post_id=308686#</link>
<description><![CDATA[Welcome to the post Valentine episode. &quot;Till min Ãlskade Marie&quot; was the inscription I put on the Valentines-iPod for Marie, but it almost didn't make it here on time... Also today I talk about &quot;Flytspackel&quot;, Resident Evil, our contractor in the bathroom and that IKEA had the best year ever in 2007<br/><br/><span style="font-weight: bold;">Music</span>:<br/><a href="http://www.avertoft.net/" target="_blank">Jonas Avertoft</a>, Drifting Away<br/>&nbsp;<br/>Don't forget to spread the word about the show. You can do it in so many ways, where the easiest is just telling the people around you. Thank you very much for helping out!<br/>&nbsp;<br/>&nbsp;<br type="_moz"/><a href="http://music.podshow.com/music/producers/producerLibrary/artistdetails.php?BandHash=b64a5093cb62d1ebd2a72c587c4066ab"></a>]]></description>
<category>podcasts</category>
<pubDate>Mon, 18 Feb 2008 21:11:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #121 - Flying high and low</title>
<link>http://polarbear.libsyn.com/index.php?post_id=304022#</link>
<description><![CDATA[A brand new episode with a lot of feedback, mainly regarding my question about the iPod Touch but also a lot of other stuff. I talk about swedish army pilots, swedish rudeness and we get a new segment from Joyce and I play some interesting artsy music. Check out episode 121!<br/><br/><span style="font-weight: bold;">Links you'll need:</span><br/>â <a href="http://hd.se/webb-tv/2008/02/04/pilot-avstaengd-floeg-oever/" target="_blank">Movie of swedish army pilot's stunt</a><br/>â <a href="http://www.fsi-language-courses.com" target="_blank">FSI Language Courses</a><br/>â <a href="http://www.fsi-language-courses.com/Spanish.aspx" target="_blank">FSI Spanish</a><br/>â <a href="http://www.fsi-language-courses.com/German.aspx" target="_blank">FSI German</a><br/><br/><span style="font-weight: bold;">Music on the show:</span><br/><a href="http://www.cirkustransmopol.net" target="_blank">PÃr HagstrÃm &amp; CiRKUS TRANSMOPOL</a>, <span style="font-style: italic;">David and Carmenzita<br/>&nbsp;<br/>&nbsp;<br/></span>]]></description>
<category>podcasts</category>
<pubDate>Tue, 5 Feb 2008 13:45:00 GMT</pubDate>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #120 - Getting back on track</title>
<link>http://polarbear.libsyn.com/index.php?post_id=298149#</link>
<description><![CDATA[Welcome back to the first regular show in 2008. It's been ages since I did one so it feels gooooood to get this one out there to you. I hope you enjoy it!<br/><br/>Don't forget to send me feedback, questions, comments and so on, and preferably in audio format. <a href="http://">Just email me an mp3-file</a>!<br/><br/><span style="font-weight: bold;">Links</span>:<br/>â <a href="http://thelinguist.blogs.com/swedishlingq/" target="_blank">Learn Swedish with SwedishLingQ</a><br/>â <a href="http://survivalphrases.com/swedish/guest.php" target="_blank">Survival Phrases - Swedish</a> (podcast found through iTunes...)<br/>â <a href="http://en.wikipedia.org/wiki/Menorah_%28Hanukkah%29" target="_blank">Wikipedia on the topic of the Menorah</a><br/>â Why is this <a href="http://store.apple.com/Apple/WebObjects/swedenstore.woa/wa/RSLID?nnmm=browse&mco=7B723640&node=home/shop_ipod/family/ipod_touch" target="_blank">iPod Touch</a> $150 more expensive here in Sweden?!<br/>â <a href="http://www.smhi.se/cmp/jsp/polopoly.jsp?d=103&l=en" target="_blank">SMHI</a> - the swedish weather institute<br/><br/><span style="font-weight: bold;">Music</span>:<br/><a href="http://www.makeamess.nu" target="_blank">Make a Mess</a>, <span style="font-style: italic;">Lonely enough to cry<br/>&nbsp;<br/>&nbsp;<br/></span><br/><br/><br/><br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Sun, 20 Jan 2008 05:00:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=298149#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #119 - Second part of the visit</title>
<link>http://polarbear.libsyn.com/index.php?post_id=295427#</link>
<description><![CDATA[Welcome back to the second half of the interview I did with Joyce and James from USA, as they visited Sweden and also Helsingborg during christmas.<br/><br/>And if anyone is wondering...the next show will be a regular&nbsp; one!<br/><br/>/ Andy<br/>]]></description>
<category>podcasts</category>
<pubDate>Thu, 10 Jan 2008 21:53:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=295427#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #118 - First part of the visit</title>
<link>http://polarbear.libsyn.com/index.php?post_id=291465#</link>
<description><![CDATA[Today we get a visit from our american friends Joyce and James. Hope you enjoy the show! <br/><br/><br/><span style="font-weight: bold;">Links</span>:<br/>Klartext RSS - <a href="http://www.sr.se/Podradio/xml/p4_klartext.xml" target="_blank">http://www.sr.se/Podradio/xml/p4_klartext.xml</a><br/>(Copy and paste into your pod catcher)<br/><span style="font-style: italic;">This was for Rosemary...</span><br/>&nbsp;<br/>&nbsp; <br type="_moz"/>]]></description>
<category>podcasts</category>
<pubDate>Fri, 28 Dec 2007 21:45:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=291465#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear - Short announcement</title>
<link>http://polarbear.libsyn.com/index.php?post_id=289680#</link>
<description><![CDATA[Just a short announcement!<br/>]]></description>
<category>podcasts</category>
<pubDate>Fri, 21 Dec 2007 12:25:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=289680#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #116 - It's all about houses</title>
<link>http://polarbear.libsyn.com/index.php?post_id=281738#</link>
<description><![CDATA[So here is the first show in a while. I am once again joined by Marie, by request, and as so often happens when she chimes in, the show is a bit longer than usual. But that only compensates for the VERY short show last week!<br/><br/><span style="font-weight: bold;">Links</span>:<br/><a href="http://www.butik-hemlangtan.se/" target="_blank">Butik HemlÃngtan</a> - New sponsor to the show! Get a 10% discount by entering &quot;polarbear&quot; upon checkout. Hope you like it.<br/><br/><span style="font-weight: bold;">Music</span>: <br/><a target="_blank" href="http://www.japersson.com/">Japersson Band</a>, <span style="font-style: italic;">Vill ha sommaren tillbaks</span><br/><br/><span style="font-weight: bold;">Background music:</span><br/><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/>]]></description>
<category>podcasts</category>
<pubDate>Mon, 26 Nov 2007 20:04:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=281738#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_116.mp3" length="42427784" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #115 - Government crisis</title>
<link>http://polarbear.libsyn.com/index.php?post_id=276348#</link>
<description><![CDATA[This is a special show, shorter than usual, just for Paul The Music Lover, who liked the older shorter shows better, since he could consume them during his comute! So this on is JUST FOR YOU Paul. I hope you like it!<br/><br/><span style="font-weight: bold;">Links</span>:<br/><a target="_blank" href="http://www.knightwise.com/">Knightcast</a>, with my podpal Knightwise from Belgium<br/><br/><span style="font-weight: bold;">Music</span>:<br/><a target="_blank" href="http://www.bombhappies.com">The Bombhappies</a>, <span style="font-style: italic;">When I'm Asleep<br/><br/>&nbsp;<br/></span>Don't forget to buy merchandise from the store and support the show and foremost <span style="font-style: italic; font-weight: bold;">spread the word to the world</span>!!! Check the <a href="http://www.polarbearpodcast.com">main website</a> Â<br/>&nbsp; <br/>&nbsp; <br/>&nbsp;<br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Fri, 9 Nov 2007 18:57:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=276348#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_115.mp3" length="21648842" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #114 - The moose is on the loose</title>
<link>http://polarbear.libsyn.com/index.php?post_id=271775#</link>
<description><![CDATA[On today's show I am joined by Marie, but it is still a somewhat regular PBP, so it's not a Bed Time Stories. We talk about stuff like mandatory drug testing in schools and of course about elks in swimming pools.<br/><span style="font-weight: bold;"><br/>Links</span>:<br/>â <a href="http://www.butik-hemlangtan.se/" target="_blank">Butik HemlÃngtan</a> - New sponsor to the show! Get a 10% discount by entering &quot;polarbear&quot; upon checkout. Hope you like it.<br/><br/><span style="font-weight: bold;">Music on the show:</span><span style="font-style: italic;"><br/></span><a target="_blank" href="http://www.myspace.com/windismindblowing">Wind is mindblowing</a><span style="font-style: italic;">, Long live the Queen<br/><br/></span><span style="font-weight: bold;">Background music:</span><br/><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a href="http://podsafeaudio.com/jamroom/bands/19/" target="_blank">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Content providers:</span><br/>Michelle, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>Joyce<br/>&nbsp;]]></description>
<category>podcasts</category>
<pubDate>Mon, 29 Oct 2007 04:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=271775#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_114.mp3" length="37323263" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #113 - Kent's new album</title>
<link>http://polarbear.libsyn.com/index.php?post_id=269727#</link>
<description><![CDATA[Enjoy show #114 and all it has to offer! In the meantime I'll be sitting here, all nervous, waiting for real estate agent to call me back!<br/><br/><span style="font-weight: bold;">Links</span>:<br/>â <a href="http://www.butik-hemlangtan.se/" target="_blank">Butik HemlÃngtan</a> - New sponsor to the show! Get a 10% discount by entering &quot;polarbear&quot; upon checkout. Hope you like it.<br/>â Please check out the website of <a href="http://www.kent.nu/" style="font-weight: bold;">KENT</a>,
listen to the music and especially to the latest album &quot;Tillbaka till
samtiden&quot;, and the one called &quot;Vapen och Ammunition&quot;.<br/><br/><span style="font-weight: bold;">Music on the show:</span><span style="font-style: italic;"><br/></span><a target="_blank" href="http://home.swipnet.se/7Ew-27489/">RVB (Road VIllage Band)</a>,<span style="font-style: italic;"> Waiting for her</span><br style="font-style: italic;"/><span style="font-style: italic;"><br/></span><span style="font-weight: bold;">Background music:</span><br/><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a href="http://podsafeaudio.com/jamroom/bands/19/" target="_blank">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Content providers:</span><br/>Michelle, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>&nbsp;<br/>&nbsp;<br/>]]></description>
<category>podcasts</category>
<pubDate>Mon, 22 Oct 2007 21:32:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=269727#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_113.mp3" length="34563440" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #112 - Nobel prizes and stuff</title>
<link>http://polarbear.libsyn.com/index.php?post_id=266989#</link>
<description><![CDATA[The big news this week is of course the news of who has won the nobel prize 2007, so I will be talking a bit about that. And also I want to present a new content provider to the show - Joyce!<br/><br/><span style="font-weight: bold;">Links</span>:<br/><a target="_blank" href="http://www.butik-hemlangtan.se/">Butik HemlÃngtan</a> - New sponsor to the show! Get a 10% discount by entering &quot;polarbear&quot; upon checkout. Hope you like it.<br/><a href="http://www.facebook.com/profile.php?id=583565445" target="_blank">Facebook profile</a><br/><a href="http://www.nojesnytt.se/helsingborg.html" target="_blank">NÃjesNytt</a><br/><a href="http://www.qhoto.net" target="_blank">qhoto.net</a> - from Andrius, Lithuania<br/><br/><span style="font-weight: bold;">Music on the show:</span><span style="font-style: italic;"><br/></span><a href="http://www.firefoxak.com/" target="_blank">Firefox AK</a>,<span style="font-style: italic;"> Madam, Madame!</span><br style="font-style: italic;"/><span style="font-style: italic;"><br/></span><span style="font-weight: bold;">Background music:</span><br/><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Content providers:</span><br/>Michelle, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>Joyce, <br/>&nbsp; <br/>&nbsp; ]]></description>
<category>podcasts</category>
<pubDate>Mon, 15 Oct 2007 19:57:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=266989#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_112.mp3" length="34017636" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #111 - Feedback frenzy</title>
<link>http://polarbear.libsyn.com/index.php?post_id=264398#</link>
<description><![CDATA[Back again after a two week holiday in the land of the flu! Happy to be behind the mic again, and I am thrilled about all the feedback I've got in the meantime. I big portion of the second half of the show is dedicated to this. But we talk about a lot of other things too!<br/><br/><span style="font-weight: bold;">Links</span>:<br/><a href="http://www.butik-hemlangtan.se" target="_blank">Butik HemlÃngtan</a> - New sponsor to the show! <br/>Get a 10% discount by entering &quot;polarbear&quot; upon checkout. Hope you like it.<br/><br/><span style="font-weight: bold;">Music on the show:</span><span style="font-style: italic;"><br/></span><a href="http://www.myspace.com/siljanordlindh" target="_blank">Silja Nordlindh</a>,<span style="font-style: italic;"> Waiting<br/><br/></span><span style="font-weight: bold;">Background music:</span><br/><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a href="http://podsafeaudio.com/jamroom/bands/19/" target="_blank">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>&nbsp; <br/>&nbsp; <br type="_moz"/>]]></description>
<category>podcasts</category>
<pubDate>Mon, 8 Oct 2007 17:52:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=264398#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_111.mp3" length="34173207" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Short announcement</title>
<link>http://polarbear.libsyn.com/index.php?post_id=261941#</link>
<description><![CDATA[Just a short notice!<br/><br/><br/>/ Andy<br/>]]></description>
<category>podcasts</category>
<pubDate>Mon, 1 Oct 2007 21:22:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=261941#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Sick_071001.mp3" length="651368" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #110 - Taking the car to work</title>
<link>http://polarbear.libsyn.com/index.php?post_id=259363#</link>
<description><![CDATA[&nbsp;<br/>I'm finding my way back in the routine of recording the Polarbear as I should. It feels good even if I'm, not quite there yet.<br/><br/><span style="font-weight: bold;">Swedish as a 7th language:<br/></span><span style="font-style: italic;">&quot;Min chef vill att jag jobbar Ãvertid&quot;<br/><br/></span><span style="font-weight: bold;">Links:<br/></span><a href="http://hd.se/helsingborg/2007/09/20/de-goer-radio-av-sina-olikheter/" target="_blank">Interview in Helsingborgs Dagblad Â</a><span style="font-weight: bold;"><br/></span><a href="http://hd.se/webb-tv/2007/09/20/de-goer-podcast-om-helsingborg/" target="_blank">Web-TV interview on hd.se Â</a><span style="font-weight: bold;"><br/></span><a target="_blank" href="http://amped.libsyn.com/">AMPed</a><br/><br/><span style="font-weight: bold;">Music on the show:</span><span style="font-style: italic;"><br/></span><a href="http://www.strangersinwonderland.com" target="_blank">Strangers in Wonderland</a>,<span style="font-style: italic;"> Addicted<br/><br/></span><span style="font-weight: bold;">Background music:</span><br/><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a href="http://podsafeaudio.com/jamroom/bands/19/" target="_blank">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br type="_moz"/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 25 Sep 2007 04:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=259363#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_110.mp3" length="26874743" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #109 - Changing batteries</title>
<link>http://polarbear.libsyn.com/index.php?post_id=257510#</link>
<description><![CDATA[Damn, I'm late with this episode. <br/><span style="font-style: italic; font-weight: bold;">I'm sorry! </span><br/>Let's get to it right away!<br/><br/><span style="font-weight: bold;">Links:</span><br/><a href="http://www.centralbadet.se/roach/SPA_restaurang.do?pageId=113" target="_blank">Centralbadet in Stockholm</a><br/><br/><span style="font-weight: bold;">Music on the show:</span><span style="font-style: italic;"><br/></span><a href="http://www.wichita-recordings.com/" target="_blank">Peter, Bjorn and John</a>,<span style="font-style: italic;"> Young folks<br/><br/></span><span style="font-weight: bold;">Background music:</span><br/><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a href="http://podsafeaudio.com/jamroom/bands/19/" target="_blank">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a>]]></description>
<category>podcasts</category>
<pubDate>Wed, 19 Sep 2007 05:50:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=257510#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_109.mp3" length="32180026" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #108 - Greetings from Stockholm</title>
<link>http://polarbear.libsyn.com/index.php?post_id=253936#</link>
<description><![CDATA[This is a short, irregular and odd episode with a lot of personal flavour and patina... Well that's one way of describing it anyway.<br/><br/><span style="font-weight: bold;">Don't forget to submit your entry for the badge contest!</span>
And if you don't feel like competing you can always send me a
selfadressed envelope and I will send you a badge
regardless of... <br/><br/><span style="font-weight: bold;">Music on the show:</span><span style="font-style: italic;"><br/></span><a target="_blank" href="http://">Noonie Bao</a>,<span style="font-style: italic;"> Streets<br/><br/></span><span style="font-weight: bold;">Background music:</span><br/><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>&nbsp;<br/>&nbsp;]]></description>
<category>podcasts</category>
<pubDate>Tue, 11 Sep 2007 04:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=253936#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_108.mp3" length="29434567" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #107 - Armed Forces Pro v 1.0</title>
<link>http://polarbear.libsyn.com/index.php?post_id=251919#</link>
<description><![CDATA[Still doing it off the top of my head and I'm still very proud of it! It's all this podcasting with Peppe (on my other podcast) that helps me along.<br/><br/><span style="font-weight: bold;">Don't forget to submit your entry for the badge contest!</span> And if you don't feel like competing you can always send me a selfadressed and prepaid envelope and I will send you a badge regardless of... All you pay for is the postage both ways. The rest is on me!<br/><br/><span style="font-weight: bold;">S7thL:<br/></span><span style="font-style: italic;">&quot;Det Ãr jÃtteroligt att vaxa bilen&quot;</span><span style="font-weight: bold;"><br/><br/>Links:<br/></span><a href="http://www.facebook.com/group.php?gid=2258739825" target="_blank">Facebook group with crazy swedish things Â</a><br/><br/><span style="font-weight: bold;">Music on the show:</span><span style="font-style: italic;"><br/></span><a target="_blank" href="http://www.howardjones.co.uk">Howard Jones</a>,<span style="font-style: italic;"> Building our own future<br/></span><br/><span style="font-weight: bold;">Background music:</span><br/><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>&nbsp;<br/>&nbsp;<br type="_moz"/>]]></description>
<category>podcasts</category>
<pubDate>Mon, 3 Sep 2007 17:04:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=251919#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_107.mp3" length="32539975" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #106 - Off the top of my head!</title>
<link>http://polarbear.libsyn.com/index.php?post_id=249717#</link>
<description><![CDATA[&nbsp;<br/>Welcome back to another stop at the Polarbear Factory, as I give you the very first show <span style="font-weight: bold; font-style: italic;">ever</span> that was recorded off the top of my head. Hense the titel of this show. No script or fragment there of, was used during the recording of this show, and I am sooo proud of it! I finally did it - almost two years after doing my very first podcast.<br/><br/><span style="font-weight: bold;">S7thL:<br/></span><span style="font-style: italic;">&quot;SnÃlla Pappa, kan jag fÃ en korv?&quot;</span><span style="font-weight: bold;"><br/><br/>Links:<br/></span>...<span style="font-weight: bold;"><br/></span><a href="http://www.ikea.com/us/en/" target="_blank"></a><br/><span style="font-weight: bold;">Music on the show:</span><span style="font-style: italic;"><br/></span><a href="http://www.thewindupdeads.com" target="_blank">The Windupdeads</a>,<span style="font-style: italic;"> The End<br/></span><br/><span style="font-weight: bold;">Background music:</span><br/><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a href="http://podsafeaudio.com/jamroom/bands/19/" target="_blank">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>&nbsp;<br/>&nbsp;<br/>]]></description>
<category>podcasts</category>
<pubDate>Mon, 27 Aug 2007 18:13:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=249717#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_106.mp3" length="29433698" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #105 - Making new friends</title>
<link>http://polarbear.libsyn.com/index.php?post_id=247362#</link>
<description><![CDATA[<br/>Bringing you a short one today. To much in my schedule I'm afraid, and also an added cold coming on, making my throat sore. Pretty much nohing went the way I had planned it this episode, but it still turned out a pretty nice show! I hope you think so too.<br/><br/>Please get back to me regarding the <span style="font-weight: bold;">forum issue</span>, and also what you thought about me doing <span style="font-weight: bold;">interviews</span> like today... Thumbs up or down?<br/><span style="font-style: italic;"><span style="font-weight: bold;"><br/></span></span><span style="font-weight: bold;">Links on the show:<br/></span><a target="_blank" href="http://www.tjejmilen.se/Start/index.cfm?Lan_ID=3">Tjejmilen</a>, <a target="_blank" href="http://www.ikea.com/us/en/">IKEA</a><br/><br/><span style="font-weight: bold;">Music on the show:</span><span style="font-style: italic;"><br/></span><a target="_blank" href="http://www.jonathancoulton.com/">Jonathan Coulton</a>,<span style="font-style: italic;"> The IKEA song<br/></span><br/><span style="font-weight: bold;">Background music:</span><br/><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>&nbsp; <br/>&nbsp; ]]></description>
<category>podcasts</category>
<pubDate>Mon, 20 Aug 2007 20:53:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=247362#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #104 - Taking cover from rocket launchers</title>
<link>http://polarbear.libsyn.com/index.php?post_id=244336#</link>
<description><![CDATA[&nbsp;<br/>Hi out there in wonderland. It's been a very constructive week, and I hope to be able to bring you quite interesting news in the near future!<br/><br/>As I publish this show I read in the papers that Iraqi officials dismiss the shootings at the swedish aircraft taking off from Iraq last week, so maybe they just saw a wishing star or something... Just thought you'd like to know.<br/><span style="font-style: italic;"><span style="font-weight: bold;"><br/></span></span><span style="font-weight: bold;">Links on the show:<br/></span><a href="http://www.grolschblockparty.com" target="_blank">Grolsch Blockparty</a>, <a href="http://www.viceland.se/events" target="_blank">Vice Magazine</a>, <a href="http://www.tarnaby.se" target="_blank">TÃrnaby</a>, <a href="http://www.abuddhistpodcast.com/" target="_blank">A Buddhist Podcast</a><br/><span style="font-style: italic;"><span style="font-weight: bold;"><br/></span></span><span style="font-weight: bold;">Music on the show:</span><span style="font-style: italic;"><br/></span><a href="http://myspace.com/sowlproductions" target="_blank">Sowl</a>,<span style="font-style: italic;"> Gold<br/></span><br/><span style="font-weight: bold;">Background music:</span><br/><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>&nbsp; <br/>&nbsp; ]]></description>
<category>podcasts</category>
<pubDate>Mon, 13 Aug 2007 04:00:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=244336#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #103 - Where did that vacation go?</title>
<link>http://polarbear.libsyn.com/index.php?post_id=242661#</link>
<description><![CDATA[&nbsp;<br/>Welcome back to yet another great episode in the series of podcasts brought to you from the romantic little village of Helsingborg, right there in the southern parts of Sweden...<br/><br/><span style="font-weight: bold; font-style: italic; color: rgb(102, 51, 102);">Good to be back my friends!</span><br/><span style="font-style: italic;"><span style="font-weight: bold;"><br/></span></span><span style="font-weight: bold;">Music on the show:</span><span style="font-style: italic;"><br/></span><a href="http://www.hellndiesel.net/" target="_blank">Hell n' Diesel</a>,<span style="font-style: italic;"> Sweet Sister<br/></span><br/><span style="font-weight: bold;">Background music:</span><br/><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>&nbsp; <br/>&nbsp; <br/><br type="_moz"/>]]></description>
<category>podcasts</category>
<pubDate>Mon, 6 Aug 2007 20:06:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=242661#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Bedtime Stories #13</title>
<link>http://polarbear.libsyn.com/index.php?post_id=239910#</link>
<description><![CDATA[<span style="font-weight: bold;">&nbsp;<br/>Welcome back to a new BTS. </span><br/><br/>Sorry about the delay, but we have had major problems with our ISP. They haven't been able to deliver a stable internet connection for quite some time now.<br/><br/>Well, here it is at last anyway, and the list of tourist sights below, will soon be updated too, I promise!<br/><br/><span style="font-weight: bold;">Places we've been to and seen:</span><br/><a target="_blank" href="http://www.gotland.se/">Visby</a><br/><a target="_blank" href="http://www.romateatern.se/">Roma Monastery Ruin</a><br/><a target="_blank" href="http://www.krusmynta.se">KrusmyntagÃrden</a><br/><a target="_blank" href="http://www.lummelundagrottan.se/">Lumellunda Caves</a><br/><a href="http://www.strandcafe.se" target="_blank">StrandcafÃet in Ljugarn</a><br/><a href="http://www.visbyhotell.se" target="_blank">Clarion Hotel Wisby</a><br/><br/>Sorry about most of the links above being in swedish (I can't control the content of these external sites of course), but I hope you can navigate enough to get something out of them. Images in swedish is called &quot;bilder&quot; if that is what you are looking for on these sites.<br/><br/>/ Andy<br/>]]></description>
<category>podcasts</category>
<pubDate>Sun, 29 Jul 2007 15:43:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=239910#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Polarbear #102 - Final call before...</title>
<link>http://polarbear.libsyn.com/index.php?post_id=232293#</link>
<description><![CDATA[&nbsp;<br/>Welcome to the very last show of the Polarbear Podcast before both the upcoming wedding and our 4 week vaccation! On this show I talk to you about the import of booze into sweden and how that has affected thousands of swedes. We also talk a bit about the environment and at last we have a new section from Michelle! Also we check in on Marie as she finalizes the plans for the wedding - she's a bit stressed out...<br/><br/>I hope you all have a great summer and I will talk to you again, when it's time for the next Polarbear Podcast sometime in the beginning of august!<br/><br/><span style="font-style: italic;"><span style="font-weight: bold;"><br/></span></span><span style="font-weight: bold;">Music on the show:</span><span style="font-style: italic;"><br/></span><a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=3a3dd263222d15ddda9f915e3913a069" target="_blank">Nick Ljungfeldt</a>,<span style="font-style: italic;"> All we need is love<br/></span>F. Mendelsohn,<span style="font-style: italic;"> Wedding march<br/></span><br/><span style="font-weight: bold;">Background music:</span><br/><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Garland T. <span style="font-style: italic;">(Sunday go to meetin')</span>, <a href="mailto:garland@polarbearpodcast.com">Send e-mail!</a><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/><br/><span style="font-weight: bold;">Swedish as a 7th Language:</span><br/>Wedding - BrÃllop<br/>Get married - Gifta sig<br/>I am married to Marie - Jag Ãr gift med Marie<br/>Best man&nbsp; - Marschalk.<br/>Maid of honor - TÃrna<br/>Church - Kyrka <br/>Hen party - MÃhippa<br/>Maiden - MÃ<br/>Stag partiy - Svensexa<br/>Vowes - LÃften<br/>Consideration of impediments to marriage - HindersprÃvning<br/>Prenuptial aggreement - ÃktenskapsfÃrord.<br/>Marriage - Ãktenskap<br/>Wedding cake - BrÃllopstÃrta<br/>Wedding dress - BrudklÃnning<br/>&nbsp;<br/>&nbsp;<br/>&nbsp;<br/>]]></description>
<category>podcasts</category>
<pubDate>Thu, 5 Jul 2007 07:30:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=232293#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #101 - Midsummer in sweden</title>
<link>http://polarbear.libsyn.com/index.php?post_id=229472#</link>
<description><![CDATA[<span style="font-weight: bold;">&nbsp;<br/></span>The big midsummer celebration is over and I sum up the happenings, even if we took it pretty cool. Also some talk about the upcomin gwedding in less than two weeks. Holy moly!<br/><br/>Also I talk a bit about my new drug - Second Life. Why did I get into that?!<br/><br/>Swedish as a 7th language today debunks the sign off phrase from Michelle on her weekly segment: <span style="font-style: italic;">&quot;Har du pratat svenska med dina barn idag?</span><span style="font-weight: bold;"><span style="font-style: italic;">&quot;</span><br/><br/></span><span style="font-weight: bold;">Music on the show:</span><br/><a href="http://www.myspace.com/nooniebao" target="_blank">Noonie Bao</a>, <span style="font-style: italic;">Give me time<br/></span><br/><span style="font-weight: bold;">Background music:</span><br/><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a href="http://podsafeaudio.com/jamroom/bands/19/" target="_blank">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Garland T. <span style="font-style: italic;">(Sunday go to meetin')</span>, <a href="mailto:garland@polarbearpodcast.com">Send e-mail!</a><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>&nbsp;<br/>&nbsp; ]]></description>
<category>podcasts</category>
<pubDate>Tue, 26 Jun 2007 21:10:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=229472#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #100 - PodCamp Europe Special</title>
<link>http://polarbear.libsyn.com/index.php?post_id=226219#</link>
<description><![CDATA[&nbsp;<br/><span style="font-weight: bold;">Show number 100 is here</span> - released a few days earlier so you won't have to wait for it - marking a milestone in the Polarbear Podcasts history! It focuses a lot around PodCamp Europe, but also on other things, such as why Sweden is different in the summer compared to the winter and why dark beer is so hard to find at swedish restaurants. <br/><br/>I also wanted to take this opportunity to thank everyone who made PodCamp Europe possible and say hi to all my new friends, so here it is:<br/><br/><span style="font-weight: bold;">Thank you:</span><br/>Christopher Penn, <a target="_blank" style="font-style: italic;" href="http://www.financialaidpodcast.com">Financial Aid Podcast</a><br/>Chris Brogan, <a target="_blank" href="http://www.chrisbrogan.com">chrisbrogan.com</a><br/>Lind Mills, <a target="_blank" style="font-style: italic;" href="http://www.podcastusermagazine.com/">Podcast User Magazine</a><br/><br/><span style="font-weight: bold;">Best wishes to:</span><br/>Dean Whitbread, <a target="_blank" style="font-style: italic;" href="http://www.talkingvoices.com/">Talking Voices</a><br/>John Buckley, <a target="_blank" style="font-style: italic;" href="http://citizenscoop.co.uk/">Citizen Scoop</a><br/>Phil Campbell, <a style="font-style: italic;" href="http://me.dm/">me.dm</a><br/>Mike O'Hara, <a target="_blank" style="font-style: italic;" href="http://www.voicesinbusiness.com/">Voices in Business</a><br/>Daniel Glifberg, <a target="_blank" style="font-style: italic;" href="http://www.ericsson.com/">Ericsson</a><br/>Karin Hoegh, <a target="_blank" style="font-style: italic;" href="http://www.podhandle.com/">PodHandle</a><br/>Daniel Chow, <a target="_blank" style="font-style: italic;" href="http://www.secondsweden.se/">Second Sweden</a><br/>Yossi Twizer, <a target="_blank" style="font-style: italic;" href="http://www.verint.com/">Verint</a><br/>Caroline Mattsson, <a target="_blank" style="font-style: italic;" href="http://www.googol.se/">Googol</a><br/>Rasmus Sellberg, <a href="http://www.daytona.se" target="_blank"><span style="font-style: italic;">Daytona</span></a><br/><br/><span style="font-weight: bold;">And a special thanks to:</span><br/>Jason Jarrett, <a target="_blank" style="font-style: italic;" href="http://www.abuddhistpodcast.com/">A Buddhist Podcast</a>, for touching my soul in a way I cannot yet describe!<br/><br/><span style="font-weight: bold;">Music on the show:</span><br/><a target="_blank" href="http://www.myspace.com/siljanordlindh">Silja Nordlindh</a>, <span style="font-style: italic;">Dina Ãgon<br/></span><br/><span style="font-weight: bold;">Background music:</span><br/><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Garland T. <span style="font-style: italic;">(Sunday go to meetin')</span>, <a href="mailto:garland@polarbearpodcast.com">Send e-mail!</a><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>&nbsp;<br/>&nbsp;<br/><span style="font-style: italic; font-weight: bold; color: rgb(153, 0, 0);">Thank you for being a part of the Polarbear Podcasts first 100 episodes. Now, let's get on with the next 100...<br/>&nbsp;<br/>&nbsp;<br type="_moz"/></span>]]></description>
<category>podcasts</category>
<pubDate>Sun, 17 Jun 2007 14:20:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=226219#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #99</title>
<link>http://polarbear.libsyn.com/index.php?post_id=223926#</link>
<description><![CDATA[&nbsp;<br/>It's warm. <span style="color: rgb(153, 0, 0); font-weight: bold;">REALLY warm!</span> As I write this I read 34ÂC on the thermometer, which translates into 93ÂF. And the time is right now half past six in the evening. OMG! This is incredible. I will go out for my last and final walk in the International Walk-Off pretty soon and considering the temperature I will probably loose about 10 kilos...only today.<br/><br/><span style="font-weight: bold;">Top ten Swedish cities (and their pop.):<br/></span>Stockholm, 780 817<br/>GÃteborg, 489 425<br/>MalmÃ, 275 071<br/>Uppsala, 185 211<br/>LinkÃping, 138 450<br/>VÃsterÃs, 132 830<br/>Ãrebro, 128 689<br/>NorrkÃping, 125 261<br/>Helsingborg, 123 062<br/><br/><span style="font-weight: bold;">Links:</span><br/><a href="http://quirkynomads.com" target="_blank">Qirky Nomads</a><br/><a href="http://">Joes Podcast</a><br/><a href="http://www.indiemusicsampler.com/" target="_blank">Indie Music Sampler</a><br/><br/><span style="font-weight: bold;">Featured music:</span><br/><a target="_blank" href="http://www.myspace.com/phunk2">Phunk2</a>, <span style="font-style: italic;">Music ft. Roro</span><br style="font-style: italic;"/><br/><span style="font-weight: bold;">Background music:</span><br/><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><a href="mailto:garland@polarbearpodcast.com"></a><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>&nbsp;<br/><br/>Don't forget to submit your contribution to the Polarbear Podcast Poetry Contest! <a href="mailto:andy@polarbearpodcast.com">Send me an email...</a><br/><br/>&nbsp;<br type="_moz"/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 12 Jun 2007 04:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=223926#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Last call!</title>
<link>http://polarbear.libsyn.com/index.php?post_id=223753#</link>
<description><![CDATA[&nbsp;<br/><span style="font-weight: bold; font-style: italic;">I would like to ask you, for the very last time this year, to please vote for the Polarbear Podcast at the Swedish Podcasting Awards 2007. </span><br/><br/>Your vote means the world to me, and I would very much appreciate it, if you took the 35 seconds it takes to complete the voting. Things are very even right now, so your individual vote could be the difference between winning and coming second ot third. <a href="http://podradio.nu/awards" target="_blank" style="color: rgb(0, 0, 204);"><span style="font-weight: bold;">PLEASE vote for the show!</span></a><br/><br/>I am nominted in 4 categories so vote for the Polarbear Podcast in ALL those categories.<br/><br/><span style="font-weight: bold;">The voting takes place at </span><a href="http://podradio.nu/awards" target="_blank" style="font-weight: bold;">http://podradio.nu/awards</a><br/><br/>Check the radio buttons to the left of the show's name, in the four categories, and then enter a valid email adress! Your done as soon as you've clicked on the link in the email you will recieve. DONE!<br/><br/>Thank you once again for putting your faith in the Polarbear Podcast and being a part of this historic event.<br/><br/>/ Andy<br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Sat, 9 Jun 2007 20:50:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=223753#</guid>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>International Walk-off (week #8)</title>
<link>http://polarbear.libsyn.com/index.php?post_id=222270#</link>
<description><![CDATA[&nbsp;<br/>
So we're off on the final week now, week #8! And I'm stepping it up.
Life has so that I could take a looooong walk on tuesday afternoon (off
from work) so that will hopefully put me in a good position for the
rest of the week.<br/>
<br/>
<span style="font-weight: bold;">Mon</span>: No walk<br/>
<span style="font-weight: bold;">Tue: </span>9,3 km - in one set! (<a href="http://www.gmap-pedometer.com/?r=1019012" target="_blank">Route</a>)<br style="font-weight: bold;"/>
<span style="font-weight: bold;">Wed: </span>6,3 km<br style="font-weight: bold;"/>
<span style="font-weight: bold;">Thu:</span> 10,3 km - I'm addicted!<br/>
<span style="font-weight: bold;">Fri:</span> No Walk<br style="font-weight: bold;"/>
<span style="font-weight: bold;">Sat:</span> 7,2 km<br style="font-weight: bold;"/>
<span style="font-weight: bold;">Sun:</span> 10,2 km <span style="font-weight: bold; font-style: italic;">SHABLAM!</span><br/>
<br/>
<span style="font-weight: bold;">TOTAL: <span style="color: rgb(153, 0, 0);">43,3 km</span> - UNBELIEVABLE!<br/>&nbsp;<br/>&nbsp;<br/></span>]]></description>
<category>Walkoff 2007</category>
<pubDate>Tue, 5 Jun 2007 16:50:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=222270#</guid>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #98</title>
<link>http://polarbear.libsyn.com/index.php?post_id=221981#</link>
<description><![CDATA[&nbsp;<br/>Why my birthday was not too good, and all about the soccer scandal with Denmark.<br/><br/>Don't forget to place your vote for the
Polarbear Podcast on the <span style="font-weight: bold;">Swedish Podcasting Awards 2007</span> at <a target="_blank" href="http://podradio.nu/awards">podradio.nu/awards</a><br/><br/><span style="font-weight: bold;">Links: <br/></span>Coming soon!<a target="_blank" href="http://www.podcampeurope.org/"></a><br/><br/><span style="font-weight: bold;">Featured music:</span><br/><a target="_blank" href="http://www.pitchlab.tk/">Pitchlab</a>, <span style="font-style: italic;">Just like 2091</span><br style="font-style: italic;"/><br/><span style="font-weight: bold;">Background music:</span><br/><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Garland T. <span style="font-style: italic;">(Sunday go to meetin')</span>, <a href="mailto:garland@polarbearpodcast.com">Send e-mail!</a><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>&nbsp;<br/><br/>Don't forget to submit your contribution to the Polarbear Podcast Poetry Contest! <a href="mailto:andy@polarbearpodcast.com">Send me an email...</a><br/><br/>&nbsp;<br/>&nbsp;]]></description>
<category>podcasts</category>
<pubDate>Tue, 5 Jun 2007 04:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=221981#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>International Walk-off (week #7)</title>
<link>http://polarbear.libsyn.com/index.php?post_id=221366#</link>
<description><![CDATA[&nbsp;<br/>So now we're off on the real week #7. And it didn't go too well. I just hadn't got the time to walk!<br/><br/><span style="font-weight: bold;">Mon</span>: 4,8 km<br/><span style="font-weight: bold;">Tue: </span>No walk<br style="font-weight: bold;"/><span style="font-weight: bold;">Wed: </span>No walk<br style="font-weight: bold;"/><span style="font-weight: bold;">Thu:</span> No walk<br/><span style="font-weight: bold;">Fri:</span> No walk<br style="font-weight: bold;"/><span style="font-weight: bold;">Sat:</span> 6,6 km (!!!)<br style="font-weight: bold;"/><span style="font-weight: bold;">Sun:</span> 4,3 km<br/><br/><span style="font-weight: bold;">TOTAL: 15,7 km<br/>&nbsp;<br/>&nbsp;<br type="_moz"/></span>]]></description>
<category>Walkoff 2007</category>
<pubDate>Sun, 3 Jun 2007 10:27:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=221366#</guid>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #97</title>
<link>http://polarbear.libsyn.com/index.php?post_id=220196#</link>
<description><![CDATA[A brand new (LATE) show. Sorry about that! It's crazy over here.<br/><br/>Don't forget to place your vote for the
Polarbear Podcast on the <span style="font-weight: bold;">Swedish Podcasting Awards 2007</span> at <a href="http://podradio.nu/awards" target="_blank">podradio.nu/awards</a><br/><br/><span style="font-weight: bold;">Links:<br/></span><a href="http://www.sasgroup.net/SASGroup/default.asp" target="_blank">SAS</a>, <a href="http://www.westcoastslam.com/" target="_blank">West Coast Slam</a>,  <a href="http://www.podcampeurope.org" target="_blank">PodCamp Europe</a><br/><br/><span style="font-weight: bold;">Featured music:</span><br/><a href="http://hem.bredband.net/lastho/musik/" target="_blank">Strangers in Wonderland</a>, <span style="font-style: italic;">The Big One</span><br style="font-style: italic;"/><br/><span style="font-weight: bold;">Background music:</span><br/><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a href="http://podsafeaudio.com/jamroom/bands/19/" target="_blank">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Garland T. <span style="font-style: italic;">(Sunday go to meetin')</span>, <a href="mailto:garland@polarbearpodcast.com">Send e-mail!</a><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>&nbsp;<br/><br/>Don't forget to submit your contribution to the Polarbear Podcast Poetry Contest! <a href="mailto:andy@polarbearpodcast.com">Send me an email...</a><br/><br/>&nbsp;<br/>&nbsp;<br type="_moz"/>]]></description>
<category>podcasts</category>
<pubDate>Wed, 30 May 2007 21:06:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=220196#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>International Walk-off (week #6 (former #7))</title>
<link>http://polarbear.libsyn.com/index.php?post_id=217816#</link>
<description><![CDATA[&nbsp;<br/>So we're off on week #7 or #6 depending if you count that week that I aborted or not. I count it but BC doesn't. I guess he is right so let's call this week no 6 instead.<br/>So we're off on week #6!<br/>It's started pretty badly but we'll see.. Miracles have been known to happen.<br/><br/><span style="font-weight: bold;">Mon</span>: No walk<br/><span style="font-weight: bold;">Tue: </span>No walk<br style="font-weight: bold;"/><span style="font-weight: bold;">Wed: </span>4,6 km<br style="font-weight: bold;"/><span style="font-weight: bold;">Thu:</span> 5,8 km (<a href="http://www.gmap-pedometer.com/?r=984746" target="_blank">route...</a>)<br style="font-weight: bold;"/><span style="font-weight: bold;">Fri:</span> No walk - I'm gonna loose this!!!<br style="font-weight: bold;"/><span style="font-weight: bold;">Sat:</span> 7,2 km (!!!)<br style="font-weight: bold;"/><span style="font-weight: bold;">Sun:</span> <br/><br/><span style="font-weight: bold;">TOTAL: 17,6 km<br/></span>]]></description>
<category>Walkoff 2007</category>
<pubDate>Wed, 23 May 2007 19:51:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=217816#</guid>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #96</title>
<link>http://polarbear.libsyn.com/index.php?post_id=217115#</link>
<description><![CDATA[&nbsp;<br/>Yet another great episode from the 'Swedish ambassador of podcasting'. Don't forget to place your vote for the Polarbear Podcast on the Swedish Podcasting Awards 2007 at <a href="http://podradio.nu/awards" target="_blank">podradio.nu/awards</a><br/><br/><span style="font-weight: bold;">Links from the show:</span><br/><a target="_blank" href="http://www.podiobooks.com">Podiobooks.com</a>, <a target="_blank" href="http://www.scottsigler.net/">Scott Sigler</a>, <a href="http://www.Skane.com" target="_blank">Skane.com</a>, <a target="_blank" href="http://www.sasgroup.net/SASGroup/default.asp">SAS</a>, <a target="_blank" href="http://www.chowder-radio.com">Chowder Radio</a>, <a target="_blank" href="http://www.alltomven.se/">Ven</a>, <a href="http://www.promessafoundation.org/" target="_blank">Promessa Foundation</a>, <a href="http://myspace.com/siljanordlindh">Silja Nordlindh</a>, <a href="http://podcampeurope.pbwiki.com/" target="_blank">PodCamp Europe</a><br/><br/><span style="font-weight: bold;">Music on todays show:</span><br/><a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=3a3dd263222d15ddda9f915e3913a069" target="_blank">Nick Ljungfelt</a>, <span style="font-style: italic;">Save your soul</span><br style="font-style: italic;"/><br/><span style="font-weight: bold;">and as always...</span><br/><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a href="http://podsafeaudio.com/jamroom/bands/19/" target="_blank">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Garland T. <span style="font-style: italic;">(Sunday go to meetin')</span>, <a href="mailto:garland@polarbearpodcast.com">Send e-mail!</a><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/><br type="_moz"/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 22 May 2007 04:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=217115#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_96_070522.mp3" length="32178468" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #95</title>
<link>http://polarbear.libsyn.com/index.php?post_id=214751#</link>
<description><![CDATA[&nbsp;<br/>Second episode of the new and improved Polarbear Podcast.<br/>Today I talk a lot about recent events here in Sweden, and also future events, taking place later this year. All of this and much more in the show
today.<br/><br/><a href="http://podradio.nu/awards/" target="_blank"><span style="font-weight: bold; font-style: italic;">Vote for the podcast today!</span></a><br/><br/><span style="font-weight: bold;">Music on todays show:</span><br/><a target="_blank" href="http://www.violentdivine.se/">Violent Divine</a>, <span style="font-style: italic;">Let's go</span><br style="font-style: italic;"/><br/><span style="font-weight: bold;">and as always...</span><br/><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Garland T. <span style="font-style: italic;">(Sunday go to meetin')</span>, <a href="mailto:garland@polarbearpodcast.com">Send e-mail!</a><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>&nbsp;<br/><span style="font-weight: bold;">Postal address to the show</span> (please send me a postcard):<br/>Polarbear Podcast<br/>Markegangsgatan 122<br/>256 67 Helsingborg<br/>Sweden<br/>&nbsp;<br/>&nbsp; ]]></description>
<category>podcasts</category>
<pubDate>Tue, 15 May 2007 04:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=214751#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_95_070515.mp3" length="30789307" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>International Walk-off (week #6)</title>
<link>http://polarbear.libsyn.com/index.php?post_id=214566#</link>
<description><![CDATA[&nbsp;<br/>So we're off on week #6.<br/>My back is feeling better again, so I'm hoping on getting off every day this week to walk. If I manage to beat Big Chowder? I don't know. But I'll be shedding weight never the less.<br/><br/><span style="font-weight: bold;">Mon</span>: 3,9 km<br/><span style="font-weight: bold;">Tue: </span>3,7 km<br style="font-weight: bold;"/><span style="font-weight: bold;">Wed: No walk due to rain</span><br style="font-weight: bold;"/><span style="font-weight: bold;">Thu:</span> 4,7 km (<a target="_blank" href="http://http://www.gmap-pedometer.com/?r=962736">route</a>)<br style="font-weight: bold;"/><span style="font-weight: bold;">Fri:</span> 5,2 km<br style="font-weight: bold;"/><span style="font-weight: bold;">Sat:</span> 4,3 km<br style="font-weight: bold;"/><span style="font-weight: bold;">Sun:</span> 5,52 km<br/><br/><span style="font-weight: bold;">TOTAL: 27,3 km<br/></span>&nbsp;]]></description>
<category>Walkoff 2007</category>
<pubDate>Mon, 14 May 2007 11:11:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=214566#</guid>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>International Walk-off (week #5)</title>
<link>http://polarbear.libsyn.com/index.php?post_id=214003#</link>
<description><![CDATA[<br/>So we're off on week #5 . I managed to win last week, but it was pretty much on walkover since BC had been bnusy doing other stuff. And this week I've been challenged with the weather. It's been raining like crazy so there hasn't been much walking going on. And I've experienced an increasing pain in my lower back, that didn't go away until Saturday. Odd!!!<br/><br/><span style="font-weight: bold;">Mon</span>: 3,2 km<br/><span style="font-weight: bold;">Tue: </span>3,9 km (Rain)<br style="font-weight: bold;"/><span style="font-weight: bold;">Wed: </span>No walking! Rain<br style="font-weight: bold;"/><span style="font-weight: bold;">Thu:</span> No walking! Rain<br style="font-weight: bold;"/><span style="font-weight: bold;">Fri:</span> No walking! Rain<br style="font-weight: bold;"/><span style="font-weight: bold;">Sat:</span> 3,3 km<br style="font-weight: bold;"/><span style="font-weight: bold;">Sun:</span> 4,53 km<br/><br/><span style="font-weight: bold;">TOTAL: 14,9 km<br/></span>&nbsp;<br/>/Andy<br/>&nbsp; <br/>&nbsp; <br type="_moz"/>]]></description>
<category>Walkoff 2007</category>
<pubDate>Sat, 12 May 2007 16:43:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=214003#</guid>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Vote for the Polarbear Podcast!</title>
<link>http://polarbear.libsyn.com/index.php?post_id=212955#</link>
<description><![CDATA[&nbsp;<br/>As I have mentioned previously on the show, the Polarbear Podcast is nominated in 4 different categories in this years edition of the <span style="font-weight: bold; font-style: italic;">Swedish Podcasting Awards</span>, and right now I want you guys to help the show reach the very top!<br/><br/>If every single one of you puts your vote in there I know that the show will be able to win this year, in at least one of the categories. <br/><br/><span style="font-weight: bold;">So PLEASE...!!!</span><br/><br/>You find the voting page here: <a href="http://podradio.nu/awards/" target="_blank">http://podradio.nu/awards/</a><br/><br/>But first, listen to the instructions in the podcast, so you know what to do.<br/><br/>Thanks a lot in advance and I'll talk to you again on tuesday!<br/><br/>/ Andy<br type="_moz"/>]]></description>
<category>podcasts</category>
<pubDate>Wed, 9 May 2007 16:53:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=212955#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_94b_070509.mp3" length="2486591" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #94</title>
<link>http://polarbear.libsyn.com/index.php?post_id=212201#</link>
<description><![CDATA[&nbsp;<br/>Introducing the new and improved Polarbear Podcast with revamped old segments like &quot;Swedish as a seventh language&quot; and presenting a few new jingles from Geoff Smith. All of this and much more in the show today.<br/><br/><span style="font-weight: bold;">Music on todays show:</span><br/><a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=6e8855f261a67736635897e5ad1fcfa7" target="_blank">Silja Nordlindh</a>, <span style="font-style: italic;">Unblue </span>(<a target="_blank" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=6e8855f261a67736635897e5ad1fcfa7" style="font-weight: bold;">Go and buy her music!</a>)<br style="font-style: italic;"/><br/><span style="font-weight: bold;">and as always...</span><br/><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a href="http://podsafeaudio.com/jamroom/bands/19/" target="_blank">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Garland T. <span style="font-style: italic;">(Sunday go to meetin')</span>, <a href="mailto:garland@polarbearpodcast.com">Send e-mail!</a><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>&nbsp;<br/><span style="font-weight: bold;">Postal address to the show</span>:<br/>Polarbear Podcast<br/>Markegangsgatan 122<br/>256 67 Helsingborg<br/>Sweden<br/>&nbsp;<br/>&nbsp; <br/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 8 May 2007 04:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=212201#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>International Walk-off (week #4)</title>
<link>http://polarbear.libsyn.com/index.php?post_id=211058#</link>
<description><![CDATA[&nbsp;<br/>So we're starting off week #4 now after having taken 2 weeks off from walking and letting my shins repair themselves. Mission accomplished! But I'm off to a slow start, cause I donÃïÃÂÂÃÂÃÂÃÂÃïÃÂÂÃïÃÂt want to injure myself again!<br/><br/><span style="font-weight: bold;">Mon</span>: 3,7 km<br/><span style="font-weight: bold;">Tue: </span>May 1st is a day for protests, not walking! :-D<br style="font-weight: bold;"/><span style="font-weight: bold;">Wed: </span>1,1 km<br style="font-weight: bold;"/><span style="font-weight: bold;">Thu:</span> 2,9 km<br style="font-weight: bold;"/><span style="font-weight: bold;">Fri:</span> <span style="color: rgb(0, 0, 0);">3,8 km</span><br style="font-weight: bold;"/><span style="font-weight: bold;">Sat:</span> Too much other shite<br style="font-weight: bold;"/><span style="font-weight: bold;">Sun:</span> 2,4 km<br/><br/><span style="font-weight: bold;">TOTAL: 13,9 km<br/></span>&nbsp;<br/>Worse than previous weeks, I know, but I've been taking it a bit easy as not to injure myself again! It was tough though, getting back on track. I don't know why. It feels as if I have lead in my feet, and my back... it's killing me! Well, there you have it anyway. <br/><br/><span style="font-weight: bold;">But the fun thing is that I WON!!!!!!!!!! </span><br/><br/>/Andy<br type="_moz"/>]]></description>
<category>Walkoff 2007</category>
<pubDate>Fri, 4 May 2007 11:54:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=211058#</guid>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #93</title>
<link>http://polarbear.libsyn.com/index.php?post_id=209413#</link>
<description><![CDATA[Today I'm presenting a slight change in the format, but it's only going ot be to the better...<br/><br/><span style="font-weight: bold; color: rgb(153, 0, 0);">I've started walking again!!!</span><br/><br/><span style="font-weight: bold;">Music on todays show:</span><br/><a target="_blank" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=6e8855f261a67736635897e5ad1fcfa7">Silja Nordlindh</a>, <span style="font-style: italic;">Selfish<br/>(If you want to purchase music from the artist, </span><a href="mailto:andy@polarbearpodcast.com" style="font-style: italic;">please send me an email!</a><span style="font-style: italic;">)</span><br style="font-style: italic;"/><br/><span style="font-weight: bold;">and as always...</span><br/><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Garland T. <span style="font-style: italic;">(Sunday go to meetin')</span>, <a href="mailto:garland@polarbearpodcast.com">Send e-mail!</a><br/>Michelle C. <span style="font-style: italic;">(Svenska Mammor)</span>, <a href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a>]]></description>
<category>podcasts</category>
<pubDate>Tue, 1 May 2007 04:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=209413#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Bedtime Stories #12</title>
<link>http://polarbear.libsyn.com/index.php?post_id=207141#</link>
<description><![CDATA[&nbsp;<br/>So, it's time once again for a Bed Time Stories episode, and this one is a bit more &quot;crazy&quot; than usual. Could it be the Coke...?<br/><br/><span style="font-weight: bold;">Links:</span><br/><a href="http://www.craftcast.com" target="_blank">Craftcast</a><br/><a href="http://podcampeurope.pbwiki.com" target="_blank">Podcamp Europe</a><br/><a href="http://www.sqpn.com/scripts/dailybreakfast.php" target="_blank">The Daily Breakfast</a><br/><span style="font-style: italic;">more links to come...</span> <br/>&nbsp;<br type="_moz"/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 24 Apr 2007 05:18:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=207141#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/BTS_12_070422.mp3" length="38954867" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>International Walk-off (week #3)</title>
<link>http://polarbear.libsyn.com/index.php?post_id=204349#</link>
<description><![CDATA[<div class="postBody">&nbsp;<br/>So we're starting off week #3 now... <br/>I lost week 1 and 2, but now I'm really going to win this! Just check out the first leg! Are you with me? Then send me emails encouraging me, cause I really need that!<br/><br/><span style="font-weight: bold;">Mon</span>: 9,78 km <span style="font-style: italic;">(6.07 miles)<a target="_blank" href="http://www.gmap-pedometer.com/?r=845016"></a></span><br/><span style="font-weight: bold;">Tue: </span>6,29 km <span style="font-style: italic;">(3.9 miles) </span>My legs hurt from yesterday...! :-)<br style="font-weight: bold;"/><span style="font-weight: bold;">Wed: </span>1,1 km<span style="color: rgb(255, 0, 0); font-weight: bold;"> Mission aborted!</span><br style="font-weight: bold;"/><span style="font-weight: bold;">Thu:</span> <span style="color: rgb(255, 0, 0);">X</span><br style="font-weight: bold;"/><span style="font-weight: bold;">Fri:</span> <span style="color: rgb(255, 0, 0);">X</span><br style="font-weight: bold;"/><span style="font-weight: bold;">Sat:</span> <span style="color: rgb(255, 0, 0);">X</span><br style="font-weight: bold;"/><span style="font-weight: bold;">Sun:</span> <span style="color: rgb(255, 0, 0);">X</span><br/><br/><span style="font-weight: bold;">TOTAL: 16,07 km<br/><br/></span>Due to problems with <a href="http://www.mayoclinic.com/health/shin-splints/DS00271/DSECTION=2" target="_blank">shin splints</a> I had to abort this weeks walk. I have been in contact with Big Chowder and he too has paused his efforts until I get well again. I will be trying out to walk again on monday and we'll see how that goes. So much for being a tough guy!<br/><br/>:-D<br/><br/><br/></div>]]></description>
<category>Walkoff 2007</category>
<pubDate>Tue, 17 Apr 2007 19:04:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=204349#</guid>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #92</title>
<link>http://polarbear.libsyn.com/index.php?post_id=204378#</link>
<description><![CDATA[&nbsp;<br/>Shownotes never came on the last show, which I apologize for, but lately life has been making itself very evident and I just don't know how I'm going to find all the time I need. Did I mention we're hunting for a house as well?<br/><br/><span style="font-weight: bold; color: rgb(153, 0, 0);">I WALKED 9,78 km TODAY!!!</span><br/><br/><br/><span style="font-weight: bold;">Music on todays show:</span><br/><a target="_blank" href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=154a8d6a1cfd6c41fe28b7bc0ceb66b5">Wind is Mindblowing</a>, <span style="font-style: italic;">360 000 times before<br/>(If you want to purchase music from the artist, </span><a href="mailto:andy@polarbearpodcast.com" style="font-style: italic;">please send me an email!</a><span style="font-style: italic;">)</span><br style="font-style: italic;"/><br/><span style="font-weight: bold;">and as always...</span><br/><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Garland (Sunday go to meetin'), <a style="font-style: italic;" href="mailto:garland@polarbearpodcast.com">Send e-mail!</a><br/>Michelle (Svenska Mammor), <a style="font-style: italic;" href="mailto:michelle@polarbearpodcast.com">Send e-mail!</a><br/>&nbsp; <br/>&nbsp; <br type="_moz"/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 17 Apr 2007 04:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=204378#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>International Walk-off (week #2)</title>
<link>http://polarbear.libsyn.com/index.php?post_id=201712#</link>
<description><![CDATA[&nbsp;<br/>So we're starting off week #2 then... <br/>I lost week #1, but I got a good start week #2 and by breaking the 5 km barrier. Just check it out!<br/><br/><span style="font-weight: bold;">Mon</span>: 6,12 km <span style="font-style: italic;">(3.8 miles) <a target="_blank" href="http://www.gmap-pedometer.com/?r=845016">Gmap route...</a></span><br/><span style="font-weight: bold;">Tue: </span>4,87 km <span style="font-style: italic;">(3,03 miles) <a target="_blank" href="http://www.gmap-pedometer.com/?r=850344">Gmap route...</a></span><br style="font-weight: bold;"/><span style="font-weight: bold;">Wed: </span>No walk today - no time<br style="font-weight: bold;"/><span style="font-weight: bold;">Thu: </span>4,68 km <span style="font-style: italic;">(2,91 miles) <a href="http://www.gmap-pedometer.com/?r=854583" target="_blank">Gmap route...</a></span><br style="font-weight: bold;"/><span style="font-weight: bold;">Fri: </span>7,25 km <span style="font-style: italic;">(4.5 miles) Look at me walking!!!</span><br style="font-weight: bold;"/><span style="font-weight: bold;">Sat: </span>2,97 km <span style="font-style: italic;">(1.84 miles) <a href="http://www.gmap-pedometer.com/?r=859032" target="_blank">Gmap route...</a></span><br style="font-weight: bold;"/><span style="font-weight: bold;">Sun:</span> No walk today - too swamped<br/><br/><span style="font-weight: bold;">TOTAL: 25,89 km</span><br type="_moz"/>]]></description>
<category>Walkoff 2007</category>
<pubDate>Tue, 10 Apr 2007 05:20:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=201712#</guid>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #91</title>
<link>http://polarbear.libsyn.com/index.php?post_id=201938#</link>
<description><![CDATA[<br/>Shownotes will come....!<br/><br/><span style="font-weight: bold;">Music on todays show:</span><br/><a href="http://www.theplasticpals.se/" target="_blank">The Plastic Pals</a>, <span style="font-style: italic;">Hanging in the Louvre</span><br/><br/><span style="font-weight: bold;">and as always...</span><br/><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a href="http://podsafeaudio.com/jamroom/bands/19/" target="_blank">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Contributors:</span><br/>Garland (Sunday go to meetin'), <a href="mailto:garland@polarbearpodcast.com">send e-mail</a><br/>Michelle (Svenska mammor), <a href="mailto:michelle@polarbearpodcast.com">send e-mail</a><br/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 10 Apr 2007 05:18:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=201938#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>International Walk-off (week #1)</title>
<link>http://polarbear.libsyn.com/index.php?post_id=199198#</link>
<description><![CDATA[&nbsp;<br/>So here are the distances walked in the international walk-off week #1 (starting April 2nd 2007) by me. The rules are set and we are allowed to count 5 out of 7 days of the week for the weekly total, which will then be added until week #8, but I thought I'd be honest and show you my <span style="font-style: italic;">every day</span> progress, so this post will be updated <span style="font-weight: bold;">EVERY DAY</span>, so check it out. I also added a link every day to the actual route I've taken for anyone who wants to go all detaily.<br/><br/><span style="font-weight: bold;">Mon</span>: 4,66 km <span style="font-style: italic;">(2.89 miles)&nbsp; <a target="_blank" href="http://www.gmap-pedometer.com/?r=824953">Route in Gmap...</a></span><br/><span style="font-weight: bold;">Tue</span>: 4,21 km <span style="font-style: italic;">(2.62 miles) </span><a href="http://www.gmap-pedometer.com/?r=828508" target="_blank" style="font-style: italic;">Route in Gmap...</a><br/><span style="font-weight: bold;">Wed</span>: 4,1 km (2.51 miles) <a style="font-style: italic;" target="_blank" href="http://www.gmap-pedometer.com/?r=831617">Route in Gmap...</a><br/><span style="font-weight: bold;">Thu</span>: <span style="font-weight: bold;">:-(</span><br/><span style="font-weight: bold;">Fri</span>: 1 km <span style="font-style: italic;">(0.62 miles)</span><br/><span style="font-weight: bold;">Sat</span>: <span style="font-weight: bold;">:-(</span><br/><span style="font-weight: bold;">Sun</span>: 4,0,6 km<span style="font-style: italic;"> (2.50 miles) </span><a style="font-style: italic;" target="_blank" href="http://www.gmap-pedometer.com/?r=841660">Route in Gmap...</a><br type="_moz"/>]]></description>
<category>Walkoff 2007</category>
<pubDate>Tue, 3 Apr 2007 09:28:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=199198#</guid>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #90</title>
<link>http://polarbear.libsyn.com/index.php?post_id=199358#</link>
<description><![CDATA[&nbsp;<br/>Here we go! A brand new episode of the Polarbear Podcast and it's looooooooong! This time we drive past <span style="font-style: italic; font-weight: bold;">Brahe Hus</span> in the municipality of JÃnkÃping in The Snapshot fo Sweden.<br/><br style="font-weight: bold;"/><span style="font-weight: bold;">Mentioned on todays show:<br/></span><a target="_blank" href="http://andysplayground.blogspot.com/">Andy's Playground</a>, <a target="_blank" href="http://www.chowder-radio.com/">Chowder Radio</a>, <a target="_blank" href="http://www.grm.se/turistinfo/engelska/index.htm">GrÃnna/VisingsÃ Tourist beureau</a><br/><br/><span style="font-weight: bold;">Music on todays show:</span><br/><a target="_blank" href="http://www.wichita-recordings.com/">Peter, Bjorn and John</a>, <span style="font-style: italic;">I just wanna see through</span><br/><br/><span style="font-weight: bold;">and as always...</span><br/><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during feedback)<br/><br/><span style="font-weight: bold;">Pictures from our hotell room in Stockholm:</span><br/>
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<br/>A big thanks to <span style="font-style: italic; font-weight: bold;">Alison Lee</span> at Craftcast for yet more voice-over audio! <br/>&nbsp;<br/>&nbsp;<br/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 3 Apr 2007 04:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=199358#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Bedtime Stories #11</title>
<link>http://polarbear.libsyn.com/index.php?post_id=196711#</link>
<description><![CDATA[&nbsp;<br/><span style="font-weight: bold;">And she's back!</span> And in en extended show too...!<br/>Hear the latest in the world of weddings, weekend trips, podcasting expos and much, much more on this fun packed <span style="font-style: italic;">Bedtime Stories</span> episode of the Polarbear Podcast.<br/><br style="font-weight: bold;"/><span style="font-weight: bold;">Mentioned on todays show:<br/></span><a href="http://www.elite.se/hotell/stockholm/palace/" target="_blank">Elite Palace Hotell</a>, Stockholm<br/><a href="http://www.panda.org/about_wwf/where_we_work/europe/what_we_do/arctic/polar_bear/index.cfm" target="_blank">Polar Bear Tracker</a><br/><a href="http://www.chowder-radio.com/" target="_blank">Chowder Radio</a>, Walk Off starting on the 2nd of April!<br/><a href="http://www.4sound.se/ProductDetails.aspx?m=7&i=118&s=0&articleId=483104" target="_blank">Mini Grand Piano</a><br/><br/><span style="font-weight: bold;">Listener voice line:</span><br/><span style="color: rgb(153, 0, 0);">(1) 206-309-4763</span> <span style="font-weight: bold;">- CALL TODAY!</span><br/>Or e-mail Marie at <a href="mailto:marie@polarbearpodcast.com">marie@polarbearpodcast.com</a><br/><br/><span style="font-weight: bold;">Music on todays show:</span><br/><a target="_blank" href="http://www.kidbrother.net/">Kidbrother,</a> <span style="font-style: italic;">Earthquake<br/>&nbsp;<br/>&nbsp;<br/></span>]]></description>
<category>podcasts</category>
<pubDate>Tue, 27 Mar 2007 04:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=196711#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/BTS_11_070327.mp3" length="36303682" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #89</title>
<link>http://polarbear.libsyn.com/index.php?post_id=194236#</link>
<description><![CDATA[&nbsp;<br/>So a brand new episode and a few new things on this episode! <br/>A big thanks to <span style="font-style: italic; font-weight: bold;">Alison Lee</span> at Craftcast! <br/><br style="font-weight: bold;"/><span style="font-weight: bold;">Mentioned on todays show:<br/></span><a target="_blank" href="http://www.panda.org/about_wwf/where_we_work/europe/what_we_do/arctic/polar_bear/index.cfm">Polar Bear Tracker</a>, <a target="_blank" href="http://www.panda.org/index.cfm">WWF</a>, <a target="_blank" href="http://www.liseberg.com/">Liseberg</a>, <a target="_blank" href="http://andysplayground.blogspot.com">Andy's Playground</a>, <a href="http://www.chowder-radio.com/" target="_blank">Chowder Radio</a><a href="http://skippervoyage.blogspot.com/index.html" target="_blank"></a><br/><br/><span style="font-weight: bold;">Music on todays show:</span><br/><a href="http://www.myspace.com/canon" target="_blank">Canon</a>, <span style="font-style: italic;">Wide awake</span><br/><br/><span style="font-weight: bold;">and as always...</span><br/><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a href="http://podsafeaudio.com/jamroom/bands/19/" target="_blank">Simpatico</a>, <i>Resolve</i> (during feedback)<br/>&nbsp; <br/>&nbsp; <br type="_moz"/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 20 Mar 2007 04:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=194236#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_89_070320.mp3" length="524288" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Promo 2007-03-17</title>
<link>http://polarbear.libsyn.com/index.php?post_id=193230#</link>
<description><![CDATA[<span style="font-weight: bold;">&nbsp;<br/>This is a newly recorded promo!</span> Feel free to donwload it and play it on your own podcast, or wherever you like!<br/><br/><span style="font-weight: bold;">Music in the promo:</span><br/><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i><br/><br/>/ Andy<br/>&nbsp;<br/>&nbsp; <br/>]]></description>
<category>promos</category>
<pubDate>Fri, 16 Mar 2007 22:47:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=193230#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Promo_070317.mp3" length="1091321" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #88</title>
<link>http://polarbear.libsyn.com/index.php?post_id=191598#</link>
<description><![CDATA[&nbsp;<br/>I just made it! But once again I'm way too close to the deadline, after a very caotic week. It's strange sometimes how life get's in the way of podcasting! It shouldn't have to be that way.<br/><br style="font-weight: bold;"/><span style="font-weight: bold;">Mentioned on todays show:</span><br/><a target="_blank" href="http://www.apple.com">Apple Macintosh OSX</a>, <a target="_blank" href="http://www.microsoft.com">Microsoft</a>, <a target="_blank" href="http://www.typicalmacuser.com/">Typical Mac User Podcast</a>, <a target="_blank" href="http://www.chowder-radio.com">Chowder Radio</a>, <a target="_top" href="http://polarbear.libsyn.com/index.php?post_id=95510">Early picture of GÃran Persson</a>, <a target="_blank" href="http://www.zedcast.com">The Zedcast</a>, <a target="_blank" href="http://skippervoyage.blogspot.com/index.html">Skipper Voyage</a><br/><br style="font-weight: bold;"/><span style="font-weight: bold;">I need one of these:</span><br/><a target="_blank" href="http://www.dustinhome.se/DacsaPortal/?ProdID=5010071829">http://www.dustinhome.se/DacsaPortal/?ProdID=5010071829</a><br/>for the Pan Atlantic Walk-a-thon. If you feel like chipping in, just klick on the button below! All donations are appreciated however small.<br/><br/>

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<br/><span style="font-weight: bold;">Music on todays show:</span><br/><a target="_blank" href="http://www.froid.se">Froid</a>, Breaking Down<br/><br/><span style="font-weight: bold;">and as always...</span><br/><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during intro)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during feedback)<br/>&nbsp; <br/>&nbsp; <br/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 13 Mar 2007 04:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=191598#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear Special Episode - Interview with Keith and the Girl</title>
<link>http://polarbear.libsyn.com/index.php?post_id=189804#</link>
<description><![CDATA[&nbsp;<br/>This show is entirely dedicated to an interview that I did on february 22nd 2007 with Keith and Chemda of the <span style="font-style: italic;">Keith and the Girl</span> podcast. <br/><br/>This interview has previously been featured on <span style="font-weight: bold;">Swecasters Podcast</span> and also on <span style="font-weight: bold;">SSBS Podcast</span>.<br/><br/>I hope you enjoy it!<br/><br/><span style="font-weight: bold;">Links:</span><br/><a target="_blank" href="http://www.katg.com">Keith and the Girl</a><br/><a target="_blank" href="http://spooky.libsyn.com/">Spooky in the city</a><br/><a href="http://dmcex.com/shows/latest" target="_blank">Digital Media Cast Experiment</a><br/><a href="http://foxinthecity.libsyn.com/" target="_blank">Fox in the city</a><br/><a href="http://www.podcast411.com/" target="_blank">Podcast 411</a><br/>&nbsp;<br/>&nbsp;<br type="_moz"/>]]></description>
<category>podcasts</category>
<pubDate>Thu, 8 Mar 2007 05:02:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=189804#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_87b_070308.mp3" length="21446239" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #87</title>
<link>http://polarbear.libsyn.com/index.php?post_id=189082#</link>
<description><![CDATA[&nbsp;<br/>The snow is gone again, and all I can see outside is a gloomy green-browny bare ground, that makes no-one happy! :-( <br/>But I'm happy to be back with a new show! I've missed you guys.<br/><br/><span style="font-weight: bold;">E-mail address of the week:</span><br/><a href="mailto:acarlson@pioneerpress.com">acarlson@pioneerpress.com</a><br/>Send <span style="font-style: italic;">Amy Carlson Gustafson</span> at Pioneer Press an email and explain why they should run a story on the Polarbear Podcast! The more people who send an email the more chance there is of getting her attention. Thank you for helping out.<br/><br/><span style="font-weight: bold;">Mentioned on the show:</span><br/><a href="http://www.svenskamammor.com" target="_blank">Svenska Mammor</a>, <a href="http://www.bingolotto.se" target="_blank">BingoLotto</a>, <a href="http://www.katg.com" target="_blank">Keith and the Girl</a>, <a href="http://www.swecasters.com" target="_blank">Swecasters</a>, <a href="http://www.financialaidpodcast.com/bumrush" target="_blank">Bum rush the charts</a> <span style="font-style: italic;">(March 22nd)</span>, <a href="http://www.turningtorso.se" target="_blank">Turning Torso</a>, <a href="http://www.youtube.com/watch?v=gUXjEd83mwI" target="_blank">You Tube</a>, <a href="http://www.koenigsegg.com" target="_blank">Koenigsegg</a>, <a href="http://annakarin.libsyn.com" target="_blank">Anna Karins Genealogical Podcast</a>, <a href="http://gtpoet.blogmatrix.com" target="_blank">Sunday go to meetin'</a>, <a href="http://www.svenskkassaservice.se" target="_blank">Svensk Kassaservice</a><br/><br/>&nbsp;<br/><br/>

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<p><span style="font-weight: bold;">Music on todays show:</span><br/><a href="http://www.myspace.com/jukasoma" target="_blank">Juka Soma,</a> <span style="font-style: italic;">Crazy Heartbreak</span><br/><span style="font-style: italic;"><br/>and as always...<br/></span><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during the intro-talk)<br/><a href="http://musicprofessor.libsyn.com/" target="_blank">Steven Kreinberg</a>, <span style="font-style: italic;">J.S.Bach: Fugue in c-minor </span>(partial)<br/><a href="http://podsafeaudio.com/jamroom/bands/19/" target="_blank">Simpatico</a>, <i>Resolve</i> (during the feedback)<br/>&nbsp;<br/>&nbsp;<br/>&nbsp;</p>]]></description>
<category>podcasts</category>
<pubDate>Tue, 6 Mar 2007 05:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=189082#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Polarbear #86</title>
<link>http://polarbear.libsyn.com/index.php?post_id=186298#</link>
<description><![CDATA[&nbsp;<br/><span style="font-weight: bold;">Back again! </span>Last week I was lying in bed with a cold and feeling sorry for myself, but now I'm back again - with a vengeance! :-)<br/><br/><span style="font-weight: bold;">E-mail address of the week:<br/></span><a href="mailto:rprast@startribune.com">rprast@startribune.com</a><span style="font-weight: bold;"><br/><br/>Mentioned on the show:</span><br/><a target="_blank" href="http://www.myspace.com/polarbearpodcast  ">Polarbear MySpace page</a>, <a href="http://www.stockholmmarathon.se/" target="_blank">Stockholm Marathon</a><br/><span style="font-style: italic;"><br/></span><span style="font-weight: bold;">Music on todays show</span>:<br/><a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=38b359d773cb9347e2b0d7245093e592" target="_blank">Luman</a>, <span style="font-style: italic;">All about you</span><br/><span style="font-style: italic;"><br/>and as always...<br/></span><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during the intro-talk)<br/><a href="http://musicprofessor.libsyn.com/" target="_blank">Steven Kreinberg</a>, <span style="font-style: italic;">J.S.Bach: Fugue in c-minor </span>(partial)<br/><a href="http://podsafeaudio.com/jamroom/bands/19/" target="_blank">Simpatico</a>, <i>Resolve</i> (during the feedback)<br/>&nbsp;<br/>&nbsp;<br/>&nbsp;]]></description>
<category>podcasts</category>
<pubDate>Tue, 27 Feb 2007 05:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=186298#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Polarbear Podcast #85,5</title>
<link>http://polarbear.libsyn.com/index.php?post_id=183404#</link>
<description><![CDATA[<span style="font-weight: bold;">Are you feeling up for a Polarbear Sick-cast?</span><br/><br/>I thought not, so I'll talk to you all again in a week on the 27th of february!<br/><br/>Keep it real.<br/><br/>/ Andy<br/><br/><br/><span style="font-weight: bold;">Music on the â?showâ?:</span><span style="font-style: italic;"><br/></span><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i><br/>&nbsp; <br/>&nbsp; <br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Sun, 18 Feb 2007 22:44:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=183404#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_85b_070220.mp3" length="1029044" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The picture as promised...</title>
<link>http://polarbear.libsyn.com/index.php?post_id=181960#</link>
<description><![CDATA[Well guys, here is the image I promised you, on the Director's Villa in Ronneby! Kinda fun I think.<br/><br/>/ Andy<br/>]]></description>
<category>general</category>
<pubDate>Wed, 14 Feb 2007 10:20:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=181960#</guid>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #85</title>
<link>http://polarbear.libsyn.com/index.php?post_id=181512#</link>
<description><![CDATA[&nbsp;<br/>Take it to the bridge....! Last week we also opened an office in Boston. Looks good huh?<br/><br/><span style="font-weight: bold;">Mentioned on the show:</span><br/><span style="font-style: italic;"><a href="http://music.podshow.com" target="_blank">Podsafe Music Network</a>, <a href="http://www.podshow.com" target="_blank">Podshow</a>, <a href="http://promonet.iodalliance.com/login.php" target="_blank">Ioda Promonet</a>,  <a href="http://www.garageband.com" target="_blank">Garageband.com</a>,&nbsp; <a href="http://www.podshow.com/showguide/?key_id=21&feed_type=pdn" target="_blank">Daily Source Code</a>,&nbsp; <a href="http://www.freetrinity.com" target="_blank">Free Trinity (the car)</a>, <a href="http://gtpoet.blogmatrix.com/" target="_blank">Sunday go to meetin'</a>, <a href="http://www.ronnebybrunn.se" target="_blank">Ronneby Brunn</a>, <br/><br/></span><span style="font-weight: bold;">Music on todays show</span>:<br/><a href="http://www.myspace.com/phunk2" target="_blank">Phunk2</a>, <span style="font-style: italic;">Sound of my path</span><br/><span style="font-style: italic;"><br/>and as always...<br/></span><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during the intro-talk)<br/><a href="http://musicprofessor.libsyn.com/" target="_blank">Steven Kreinberg</a>, <span style="font-style: italic;">J.S.Bach: Fugue in c-minor </span>(partial)<br/><a href="http://podsafeaudio.com/jamroom/bands/19/" target="_blank">Simpatico</a>, <i>Resolve</i> (during the feedback)<br/>&nbsp;<br/>&nbsp;<br/>&nbsp;]]></description>
<category>podcasts</category>
<pubDate>Tue, 13 Feb 2007 07:32:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=181512#</guid>
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<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #84</title>
<link>http://polarbear.libsyn.com/index.php?post_id=179121#</link>
<description><![CDATA[Show number 84 is finally here. Delayed 18 hours almost, but at last in place! How do you like the <span style="font-style: italic;">New York-branch office</span> by the way?<br/><br/><span style="font-weight: bold;">Mentioned on the show:</span><br/><a target="_blank" href="http://www.gekas.se/">GekÃs</a>, <a href="http://www.chowder-radio.com/" target="_blank">Chowder Radio</a><br/><br/><span style="font-weight: bold;">Music on todays show</span>:<br/><a href="http://www.zioneye.se" target="_blank">Zioneye</a>, <span style="font-style: italic;">Leaving this town</span><br/><span style="font-style: italic;"><br/>and as always...<br/></span><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during the intro-talk)<br/><a target="_blank" href="http://musicprofessor.libsyn.com/">Steven Kreinberg</a>, <span style="font-style: italic;">J.S.Bach: Fugue in c-minor </span>(partial)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during the feedback)<br/><br/><span style="font-weight: bold;">What do you think about the show?<br/></span>Please, take some time and <a target="_blank" style="font-style: italic; font-weight: bold;" href="https://phobos.apple.com/WebObjects/MZFinance.woa/wa/addUserReview?type=Podcast&id=82397598">write a review</a> of the Polarbear Podcast in <span style="font-weight: bold;">iTunes Store. </span>Send
me an email about it when you're done and you can become the <span style="font-style: italic;">lucky
owner of a mini badge</span> from the show.<br/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 6 Feb 2007 20:05:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=179121#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_84_070206.mp3" length="27638228" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Late again...</title>
<link>http://polarbear.libsyn.com/index.php?post_id=178737#</link>
<description><![CDATA[For the 3rd time in the history of the show, I am sorry to have to inform you that the Polarbear Podcast will be a bit late. All this due to reasons totally beyond my control (often meaning vulcanos, hurricanes and earth quakes but here; lack of time).<br/><br/>I will try to have a show out there for you by wednesday lunch (swedish time). It's all in the process, but just not finalized yet, and I can't record when my kids are sleeping in the next room. Such is life! <br/><br/>And d**n those PTA-meetings stealing time from my podcasting...!<br/><br/>/ Andy<br/><br/><br/>]]></description>
<category>Information</category>
<pubDate>Mon, 5 Feb 2007 19:51:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=178737#</guid>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Bedtime Stories #10</title>
<link>http://polarbear.libsyn.com/index.php?post_id=175366#</link>
<description><![CDATA[&nbsp;<br/><span style="font-weight: bold;">Welcome back to what might be the last BTS ever!</span><br/>I managed to get Marie into the studio last week where I pinned her down for 40 minutes, which was enough time to make a show. It turned out so good that she now says that she just might be back again...! <br/>Why don't you send her an email and beg - it could help. :-)<br/><br/>/ Andy<br/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 30 Jan 2007 05:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=175366#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/BTS_10_070123.mp3" length="31036067" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Polarbear #83</title>
<link>http://polarbear.libsyn.com/index.php?post_id=173714#</link>
<description><![CDATA[<span style="font-weight: bold;">&nbsp;<br/></span>Don't pass through US-customs trying to impersonate a swedish prince, ok?!<span style="font-weight: bold;"><br/>&nbsp;<br/>Mentioned on the show:</span><br/><a href="http://www.vadstena.com" target="_blank">Vadstena</a>, <a href="http://www.thepodcastjunkie.com/" target="_blank">The Podcast Junkie</a>, <a href="http://www.chowder-radio.com" target="_blank">Chowder Radio</a>, <a href="http://en.wikipedia.org/wiki/%C3%85dalen_shootings" target="_blank">Ãdalen shooting</a><br/><br/><span style="font-weight: bold;">Music on todays show</span>:<br/><a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=eaa4bb8a7fefa353359fdd4d58d8524c" target="_blank">Juka Soma</a>, <span style="font-style: italic;">Nightclub Marquee</span><br/><span style="font-style: italic;"><br/>and as always...<br/></span><a target="_blank" href="http://thecoremusic.blogspot.com/">The Core</a>, <i>Mobius Triplet</i> (during the intro-talk)<br/><a target="_blank" href="http://musicprofessor.libsyn.com/">Steven Kreinberg</a>, <span style="font-style: italic;">J.S.Bach: Fugue in c-minor </span>(partial)<br/><a target="_blank" href="http://podsafeaudio.com/jamroom/bands/19/">Simpatico</a>, <i>Resolve</i> (during the feedback)<br/><br/><span style="font-weight: bold;">What do you think about the show?<br/></span>Please, take some time and <a target="_blank" style="font-style: italic; font-weight: bold;" href="https://phobos.apple.com/WebObjects/MZFinance.woa/wa/addUserReview?type=Podcast&id=82397598">write a review</a> of the Polarbear Podcast in <span style="font-weight: bold;">iTunes Store. </span>Send
me an email about it when you're done and you can become the <span style="font-style: italic;">lucky
owner of a mini badge</span> from the show.<br/>&nbsp;<br/>&nbsp;<br type="_moz"/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 23 Jan 2007 05:01:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=173714#</guid>
<enclosure url="http://media.libsyn.com/media/polarbear/Polarbear_83_070123.mp3" length="25553050" type="audio/mpeg"/>
<itunes:author>Andy</itunes:author>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Feed claiming!</title>
<link>http://polarbear.libsyn.com/index.php?post_id=172559#</link>
<description><![CDATA[<a href="http://www.podcastalley.com/">My Podcast Alley feed!</a> {pca-9142412d57905d2a7215aaaf30a85e77}]]></description>
<category>Information</category>
<pubDate>Fri, 19 Jan 2007 13:34:00 GMT</pubDate>
<guid isPermaLink="true">http://polarbear.libsyn.com/index.php?post_id=172559#</guid>
<itunes:author>Andy</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Polarbear #82</title>
<link>http://polarbear.libsyn.com/index.php?post_id=171525#</link>
<description><![CDATA[&nbsp;<br/><span style="font-weight: bold; font-style: italic; color: rgb(255, 0, 0);">Sorry for the delay!</span><br/><br/><span style="font-weight: bold;">Mentioned on the show:</span><br/><a target="_blank" href="http://www.globalgeekpodcast.com">Global Geek Podcast,</a> <a target="_blank" href="http://www.kolmarden.com">KolmÃrden Wildlife Park</a>, <br/><br/><span style="font-weight: bold;">Music on todays show</span>:<br/><a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=154a8d6a1cfd6c41fe28b7bc0ceb66b5" target="_blank">Wind is Mindblowing</a>, <span style="font-style: italic;">Happy New Year<br/></span><a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=07a003674e6da572625206a62141d30d" target="_blank">Linda SjÃbeck</a>,<span style="font-style: italic;"> Homebound</span><a target="_blank" href="http://www.kinplanet.se/"></a><br/><span style="font-style: italic;"><br/>and as always...<br/></span><a href="http://thecoremusic.blogspot.com/" target="_blank">The Core</a>, <i>Mobius Triplet</i> (during the intro-talk)<br/><a href="http://musicprofessor.libsyn.com/" target="_blank">Steven Kreinberg</a>, <span style="font-style: italic;">J.S.Bach: Fugue in c-minor </span>(partial)<br/><a href="http://podsafeaudio.com/jamroom/bands/19/" target="_blank">Simpatico</a>, <i>Resolve</i> (during the feedback)<br/><br/><span style="font-weight: bold;">What do you think a