A brand new (LATE) show. Sorry about that! It's crazy over here.

Don't forget to place your vote for the Polarbear Podcast on the Swedish Podcasting Awards 2007 at podradio.nu/awards

Links:
SAS, West Coast Slam, PodCamp Europe

Featured music:
Strangers in Wonderland, The Big One

Background music:
The Core, Mobius Triplet (during intro)
Simpatico, Resolve (during feedback)

Contributors:
Garland T. (Sunday go to meetin'), Send e-mail!
Michelle C. (Svenska Mammor), Send e-mail!
 

Don't forget to submit your contribution to the Polarbear Podcast Poetry Contest! Send me an email...

 
 

 
So we're off on week #7 or #6 depending if you count that week that I aborted or not. I count it but BC doesn't. I guess he is right so let's call this week no 6 instead.
So we're off on week #6!
It's started pretty badly but we'll see.. Miracles have been known to happen.

Mon: No walk
Tue: No walk
Wed: 4,6 km
Thu: 5,8 km (route...)
Fri: No walk - I'm gonna loose this!!!
Sat: 7,2 km (!!!)
Sun:

TOTAL: 17,6 km

 
Yet another great episode from the 'Swedish ambassador of podcasting'. Don't forget to place your vote for the Polarbear Podcast on the Swedish Podcasting Awards 2007 at podradio.nu/awards

Links from the show:
Podiobooks.com, Scott Sigler, Skane.com, SAS, Chowder Radio, Ven, Promessa Foundation, Silja Nordlindh, PodCamp Europe

Music on todays show:
Nick Ljungfelt, Save your soul

and as always...
The Core, Mobius Triplet (during intro)
Simpatico, Resolve (during feedback)

Contributors:
Garland T. (Sunday go to meetin'), Send e-mail!
Michelle C. (Svenska Mammor), Send e-mail!

 
Second episode of the new and improved Polarbear Podcast.
Today I talk a lot about recent events here in Sweden, and also future events, taking place later this year. All of this and much more in the show today.

Vote for the podcast today!

Music on todays show:
Violent Divine, Let's go

and as always...
The Core, Mobius Triplet (during intro)
Simpatico, Resolve (during feedback)

Contributors:
Garland T. (Sunday go to meetin'), Send e-mail!
Michelle C. (Svenska Mammor), Send e-mail!
 
Postal address to the show (please send me a postcard):
Polarbear Podcast
Markegangsgatan 122
256 67 Helsingborg
Sweden
 
 

 
So we're off on week #6.
My back is feeling better again, so I'm hoping on getting off every day this week to walk. If I manage to beat Big Chowder? I don't know. But I'll be shedding weight never the less.

Mon: 3,9 km
Tue: 3,7 km
Wed: No walk due to rain
Thu: 4,7 km (route)
Fri: 5,2 km
Sat: 4,3 km
Sun: 5,52 km

TOTAL: 27,3 km
 

So we're off on week #5 . I managed to win last week, but it was pretty much on walkover since BC had been bnusy doing other stuff. And this week I've been challenged with the weather. It's been raining like crazy so there hasn't been much walking going on. And I've experienced an increasing pain in my lower back, that didn't go away until Saturday. Odd!!!

Mon: 3,2 km
Tue: 3,9 km (Rain)
Wed: No walking! Rain
Thu: No walking! Rain
Fri: No walking! Rain
Sat: 3,3 km
Sun: 4,53 km

TOTAL: 14,9 km
 
/Andy
 
 

 
As I have mentioned previously on the show, the Polarbear Podcast is nominated in 4 different categories in this years edition of the Swedish Podcasting Awards, and right now I want you guys to help the show reach the very top!

If every single one of you puts your vote in there I know that the show will be able to win this year, in at least one of the categories.

So PLEASE...!!!

You find the voting page here: http://podradio.nu/awards/

But first, listen to the instructions in the podcast, so you know what to do.

Thanks a lot in advance and I'll talk to you again on tuesday!

/ Andy

 
Introducing the new and improved Polarbear Podcast with revamped old segments like "Swedish as a seventh language" and presenting a few new jingles from Geoff Smith. All of this and much more in the show today.

Music on todays show:
Silja Nordlindh, Unblue (Go and buy her music!)

and as always...
The Core, Mobius Triplet (during intro)
Simpatico, Resolve (during feedback)

Contributors:
Garland T. (Sunday go to meetin'), Send e-mail!
Michelle C. (Svenska Mammor), Send e-mail!
 
Postal address to the show:
Polarbear Podcast
Markegangsgatan 122
256 67 Helsingborg
Sweden
 
 

 
So we're starting off week #4 now after having taken 2 weeks off from walking and letting my shins repair themselves. Mission accomplished! But I'm off to a slow start, cause I don������¤t want to injure myself again!

Mon: 3,7 km
Tue: May 1st is a day for protests, not walking! :-D
Wed: 1,1 km
Thu: 2,9 km
Fri: 3,8 km
Sat: Too much other shite
Sun: 2,4 km

TOTAL: 13,9 km
 
Worse than previous weeks, I know, but I've been taking it a bit easy as not to injure myself again! It was tough though, getting back on track. I don't know why. It feels as if I have lead in my feet, and my back... it's killing me! Well, there you have it anyway.

But the fun thing is that I WON!!!!!!!!!!

/Andy

Today I'm presenting a slight change in the format, but it's only going ot be to the better...

I've started walking again!!!

Music on todays show:
Silja Nordlindh, Selfish
(If you want to purchase music from the artist, please send me an email!)

and as always...
The Core, Mobius Triplet (during intro)
Simpatico, Resolve (during feedback)

Contributors:
Garland T. (Sunday go to meetin'), Send e-mail!
Michelle C. (Svenska Mammor), Send e-mail!